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Swedish meatballs with lingonberry jam

6 servings

60 minutes

Swedish meatballs with lingonberry jam are an iconic dish embodying the cozy comfort of northern cuisine. Originating as part of the traditional Swedish table, they gained popularity due to the harmonious flavor contrast: tender, juicy meatballs soaked in creamy sauce pair perfectly with the sweet-sour notes of lingonberries. This duo not only whets the appetite but also makes each serving special. Lingonberry jam enhances the meaty flavor and adds freshness to the dish, creating a perfect balance. Meatballs are served with mashed potatoes or fresh vegetables, making them an essential part of family dinners and festive gatherings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
709.5
kcal
34.4g
grams
45g
grams
42.1g
grams
Ingredients
6servings
Minced pork
800 
g
Breadcrumbs
250 
g
Milk
300 
ml
Chicken egg
2 
pc
Garlic
10 
g
Black allspice
5 
g
Butter
75 
g
Wheat flour
50 
g
Meat broth
600 
g
Lingonberry sauce
 
to taste
Cooking steps
  • 1

    In a large bowl, mix the minced meat, finely chopped garlic, lightly beaten eggs, bread crumbs, milk, and spices. Stir until homogeneous.

    Required ingredients:
    1. Minced pork800 g
    2. Garlic10 g
    3. Chicken egg2 pieces
    4. Breadcrumbs250 g
    5. Milk300 ml
    6. Black allspice5 g
  • 2

    From the minced meat, we form meatballs the size of a small tangerine and place them on a foil-lined baking sheet.

  • 3

    Send to a preheated oven at 220 degrees for 15-20 minutes, until cooked.

  • 4

    While the meatballs are baking, we prepare the sauce. For this, we melt butter in a saucepan, add flour, and fry while stirring for 2-3 minutes.

    Required ingredients:
    1. Butter75 g
    2. Wheat flour50 g
  • 5

    The flour should not turn brown. While constantly stirring, we pour the milk into the saucepan in a thin stream, then in the same way.

    Required ingredients:
    1. Milk300 ml
  • 6

    Heated broth. Add salt and cook, stirring constantly, until the sauce thickens (it should reach the consistency of sour cream).

    Required ingredients:
    1. Meat broth600 g
    2. Black allspice5 g
  • 7

    Place the ready meatballs in a large deep dish and pour sauce over them. Mix and serve, garnished with lingonberry jam. Enjoy your meal!

    Required ingredients:
    1. Lingonberry sauce to taste
  • 8

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