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Fish in a potato coat

4 servings

30 minutes

Fish in a potato coat is a cozy and aromatic dish of European cuisine, captivating with its crispy potato topping and the tender taste of cod. The history of this recipe traces back to traditional methods of cooking fish with accessible and simple ingredients. The potato 'coat' not only creates an appetizing golden crust but also retains the fish's juiciness, making it soft and delicate. This dish is perfect for family dinners or festive gatherings, and its simplicity makes it accessible to everyone. Served hot with fresh vegetables or a light sauce that enhances its harmonious flavor, this fish combines simplicity and sophistication in one dish that captivates from the first bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
311.9
kcal
33.1g
grams
9.3g
grams
24.3g
grams
Ingredients
4servings
Cod fillet
600 
g
Potato
4 
pc
Chicken egg
2 
pc
Wheat flour
2 
tbsp
Vegetable oil
1 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Rinse the fillet with water, cut into portion pieces, the pieces should not be too thick, 1–1.5 cm

    Required ingredients:
    1. Cod fillet600 g
  • 2

    Salt and pepper the fish, slightly under-salting.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 3

    Peel the potatoes, grate them on a coarse grater, and squeeze out excess moisture through a sieve.

    Required ingredients:
    1. Potato4 pieces
  • 4

    Add raw eggs, flour, and salt to the grated potatoes and mix thoroughly.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Wheat flour2 tablespoons
    3. Salt to taste
  • 5

    Heat vegetable oil in a pan.

    Required ingredients:
    1. Vegetable oil1 tablespoon
  • 6

    Coat the fillet pieces in flour, then carefully wrap them in the potato mixture and place them in a hot pan.

    Required ingredients:
    1. Wheat flour2 tablespoons
    2. Cod fillet600 g
    3. Potato4 pieces
  • 7

    Fry over medium heat, when a crust forms on one side, carefully flip it, reduce the heat, cover with a lid and fry until cooked.

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