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Chicken baked with pumpkin

4 servings

90 minutes

Chicken baked with pumpkin is a refined dish of European cuisine that combines the tenderness of chicken meat with the sweet velvetiness of pumpkin. This combination has been known since ancient times when baking with vegetables was one of the favorite ways to prepare poultry. Mustard-marinated chicken acquires a spicy note that is beautifully complemented by the aroma of garlic and herbs. The pumpkin, soaked in butter, becomes soft and rich, while toasted pine nuts add a light crunch. The dish is warming and homely, perfect for an autumn or winter dinner. It can be served as a standalone hot dish or accompanied by a light salad or a glass of white wine that enhances the flavor harmony of this cozy gastronomic masterpiece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
757.5
kcal
44.7g
grams
57g
grams
23.3g
grams
Ingredients
4servings
Chicken
1 
kg
Pumpkin
1 
kg
Garlic
2 
clove
Mustard
1 
tbsp
Butter
40 
g
Vegetable oil
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Roasted pine nuts
1 
tbsp
Cooking steps
  • 1

    We wash the chicken and dry it with paper towels, cutting it into medium-sized pieces.

    Required ingredients:
    1. Chicken1 kg
  • 2

    We rub the chicken pieces with salt, pepper, and mustard. Then we let them marinate at room temperature for 20 minutes.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Mustard1 tablespoon
  • 3

    We wash the pumpkin and cut it into medium cubes. We place it in a single layer with a little vegetable oil, season with salt and pepper, and drizzle with melted butter.

    Required ingredients:
    1. Pumpkin1 kg
    2. Vegetable oil2 tablespoons
    3. Salt to taste
    4. Ground black pepper to taste
    5. Butter40 g
  • 4

    Place the pumpkin in a preheated oven at 180 degrees and bake for 20 minutes until semi-cooked.

  • 5

    Heat vegetable oil in a pan and add the chicken, frying on both sides until golden brown.

    Required ingredients:
    1. Vegetable oil2 tablespoons
    2. Chicken1 kg
  • 6

    Transfer the chicken to the pumpkin, sprinkle with garlic and chopped greens, return the dish to the oven, and cook for about 20-25 minutes.

    Required ingredients:
    1. Chicken1 kg
    2. Pumpkin1 kg
    3. Garlic2 cloves
  • 7

    Once ready, take out the pumpkin and chicken dish, cover it with foil or a lid, and let it sit for 10 minutes.

    Required ingredients:
    1. Chicken1 kg
    2. Pumpkin1 kg
  • 8

    You can sprinkle with roasted pine nuts when serving.

    Required ingredients:
    1. Roasted pine nuts1 tablespoon

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