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Pumpkin casserole with yogurt

4 servings

60 minutes

Pumpkin casserole with yogurt is a delicate and aromatic dish of European cuisine that perfectly combines the sweetness of pumpkin, the creamy texture of yogurt, and the savory flavor of cheese. Traditionally, pumpkin casseroles are made in autumn when this vegetable reaches its sweetest and most flavorful state. Thanks to the pumpkin-yogurt base, the dish turns out airy and soft, while thyme adds refined notes of freshness. It is perfect for a family breakfast or a light dinner. The casserole can be served with natural yogurt to enhance its tenderness. This is not only a delicious but also a healthy meal option rich in proteins and vitamins. It is easy to prepare but impresses with its taste!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
179.4
kcal
12.3g
grams
11g
grams
9.5g
grams
Ingredients
4servings
Pumpkin
400 
g
Hard cheese
100 
g
Chicken egg
2 
pc
Fresh thyme
1 
stem
Natural yoghurt
100 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Peel the pumpkin, cut it into small pieces. Boil or steam it. Drain excess water, cool the pumpkin, and puree it.

    Required ingredients:
    1. Pumpkin400 g
  • 2

    Grate the cheese on a fine grater.

    Required ingredients:
    1. Hard cheese100 g
  • 3

    Whisk the eggs with yogurt, adding salt and pepper if desired.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Salt to taste
    3. Ground black pepper to taste
  • 4

    Add the egg mixture to the pumpkin, grated cheese, and tear off the thyme leaves. Mix everything well.

    Required ingredients:
    1. Pumpkin400 g
    2. Chicken egg2 pieces
    3. Hard cheese100 g
    4. Fresh thyme1 stem
  • 5

    Rinse the baking dish with water, pour in the pumpkin mixture. Place the baking dish in a larger dish and pour water into it.

  • 6

    Place the molds in a preheated oven at 180 degrees and bake for 25–30 minutes.

  • 7

    Serve with natural yogurt.

    Required ingredients:
    1. Natural yoghurt100 g

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