L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Shrimp CocktailAmerican cuisine
Paella dish
Irish Roast CoddleIrish cuisine
Paella dish
Prague CakeSoviet cuisine
Paella dish
Gratin DauphinoisFrench cuisine
Paella dish
Cheese croquettesFrench cuisine
Paella dish
Dutch stew hutspotDutch cuisine
Paella dish
Pig Ear SaladChinese cuisine
Paella dish
Lush omeletRussian cuisine
Paella dish
EggnogBritish cuisine
Paella dish
Florentine CookiesItalian cuisine

Thai Style Wild Rice with Tuna

4 servings

60 minutes

Wild rice with tuna in Thai style is a refined dish that combines the exoticism of the East with the practicality of European cuisine. Wild rice adds textural richness and a light nutty note, while canned tuna makes it nutritious and filling. A fragrant mix of fresh ginger, garlic, and chili pepper creates a vibrant spicy base complemented by the gentle sweetness of carrots. Quail eggs whipped with soy sauce add depth and richness to the flavor. The finishing touch is fresh mint and lemon juice that refresh and balance the taste. This dish is perfect for a cozy home dinner or for serving at a festive table, delighting with its rich aroma and harmony of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
266.1
kcal
15.5g
grams
11.8g
grams
25.8g
grams
Ingredients
4servings
Wild rice
200 
g
Onion
1 
head
Garlic
3 
head
Carrot
1 
pc
Grated ginger
1 
tsp
Quail egg
6 
pc
Canned tuna in its own juice
1 
jar
Lemon juice
1 
tbsp
Fresh mint
 
to taste
Soy sauce
2 
tbsp
Ground chili pepper
 
pinch
Coconut oil
2 
tbsp
Cooking steps
  • 1

    Rinse the rice beforehand and soak it for 30 minutes.

    Required ingredients:
    1. Wild rice200 g
  • 2

    Boil the rice. Wild rice takes longer to cook than white rice, about 45 minutes.

    Required ingredients:
    1. Wild rice200 g
  • 3

    Chop onion, garlic, and carrot into small cubes.

    Required ingredients:
    1. Onion1 head
    2. Garlic3 heads
    3. Carrot1 piece
  • 4

    Grate ginger (a piece about 3 cm).

    Required ingredients:
    1. Grated ginger1 teaspoon
  • 5

    Heat coconut oil in a thick-bottomed pan.

    Required ingredients:
    1. Coconut oil2 tablespoons
  • 6

    Add a pinch of red pepper and our vegetable mix — onion, garlic, ginger, carrot — to the heated oil. Stir quickly until fragrant, until the vegetables are browned. Reduce the heat to medium.

    Required ingredients:
    1. Ground chili pepper pinch
    2. Onion1 head
    3. Garlic3 heads
    4. Grated ginger1 teaspoon
    5. Carrot1 piece
  • 7

    In a separate container, mix the eggs and soy sauce well.

    Required ingredients:
    1. Quail egg6 pieces
    2. Soy sauce2 tablespoons
  • 8

    Add the egg mixture to the vegetables, stirring quickly until the eggs are 'set'.

    Required ingredients:
    1. Quail egg6 pieces
    2. Soy sauce2 tablespoons
  • 9

    Add tuna and simmer for 7 minutes.

    Required ingredients:
    1. Canned tuna in its own juice1 jar
  • 10

    Chop the mint finely. Add the mint and lemon juice to the vegetables with tuna.

    Required ingredients:
    1. Fresh mint to taste
    2. Lemon juice1 tablespoon
  • 11

    Pour the cooked rice into the pan with our vegetables and tuna. Mix well, remove from heat.

    Required ingredients:
    1. Wild rice200 g
  • 12

    Let it sit for 10 minutes.

Similar recipes