Curd casserole with vegetables

3 servings

40 minutes

Cottage cheese casserole with vegetables is a delicate and aromatic dish inspired by Russian culinary traditions. Cottage cheese, long popular in Russian cuisine, serves as the base here, while fresh vegetables add juiciness and brightness to the casserole. Spices and herbs contribute exquisite flavor notes, and olives add a light tanginess. The casserole turns out airy with a golden crust, perfect for breakfast or a light dinner. It can be served with sour cream to highlight its creamy texture. This healthy and balanced dish combines simplicity in preparation with rich flavors. It is great for both everyday meals and festive tables.

Energy value per serving

• Calories: 187.8
• Proteins: 18.3g
• Fats: 8.4g
• Carbohydrates: 10.2g

Ingredients

• Low-fat cottage cheese: 250 g
• Sour cream 15%: 70 g
• Tomatoes: 300 g
• Olive: 70 g
• Salt: to taste
• Spices: to taste
• Garlic: to taste
• Chicken egg: 1 pc
• Green: to taste
• Sweet pepper: 1 pc

Cooking steps

1. Preheat the oven to 180–190 degrees.

2. Beat the egg with salt and spices. Mix the greens and garlic into the sour cream. Thoroughly combine both mixtures into the cottage cheese.

   Required ingredients:

   • Chicken egg: 1 piece
   • Salt:  to taste
   • Spices:  to taste
   • Sour cream 15%: 70 g
   • Green:  to taste
   • Garlic:  to taste
   • Low-fat cottage cheese: 250 g

3. Dice the fillers: tomatoes, peppers, olives - gently mix them into the obtained cottage cheese mass.

   Required ingredients:

   • Tomatoes: 300 g
   • Sweet pepper: 1 piece
   • Olive: 70 g

4. Bake for about 30 minutes (or until golden brown). Can be served with sour cream.

   Required ingredients:

   • Sour cream 15%: 70 g