L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Potato SaladGerman cuisine
Paella dish
ChkmeruliGeorgian cuisine
Paella dish
Navy-style pastaSoviet cuisine
Paella dish
Corn DogAmerican cuisine
Paella dish
Real KharchoGeorgian cuisine
Paella dish
ForshmakJewish cuisine

Beef with cucumbers and quinoa

4 servings

25 minutes

Beef with cucumbers and quinoa is an amazing combination of flavors and textures that brings together the tenderness of meat, the freshness of cucumber, and the nutrition of quinoa. This recipe is inspired by Russian culinary traditions where simple ingredients are transformed into exquisite dishes. Beef infused with garlic aroma and fried to a golden crust harmonizes perfectly with the softness of quinoa and the freshness of vegetables. Shallots add a light spiciness to the dish while sweet peppers contribute pleasant sweetness. This dish is ideal for a healthy dinner or lunch, filling the body with energy and nutrients. Garnished with fresh herbs, it not only pleases the eye but also offers a rich flavor that leaves a delightful aftertaste. Its simplicity in preparation makes it an excellent choice for both everyday meals and special occasions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
474.8
kcal
39.4g
grams
22.2g
grams
25.9g
grams
Ingredients
4servings
Quinoa
100 
g
Lean beef
600 
g
Cucumbers
200 
g
Sweet pepper
400 
g
Garlic
20 
g
Shallots
80 
g
Olive oil
40 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Green
 
to taste
Cooking steps
  • 1

    We cut the meat into very thin small strips. We mix the meat with crushed garlic, a little olive oil, salt, and pepper.

    Required ingredients:
    1. Lean beef600 g
    2. Garlic20 g
    3. Olive oil40 ml
    4. Salt to taste
    5. Ground black pepper to taste
  • 2

    We cook quinoa on low heat for 12-15 minutes until the seeds are cooked and fluffy.

    Required ingredients:
    1. Quinoa100 g
  • 3

    We slice the shallots into thin strips. We peel the cucumber from the skin and seeds and cut it into thin long strips. We chop the sweet pepper into small cubes.

    Required ingredients:
    1. Shallots80 g
    2. Cucumbers200 g
    3. Sweet pepper400 g
  • 4

    Pour oil into a well-heated pan and fry the meat for 1 minute until a golden crust forms. But do not overcook.

    Required ingredients:
    1. Olive oil40 ml
    2. Lean beef600 g
  • 5

    Add the onion and fry for another 30 seconds.

    Required ingredients:
    1. Shallots80 g
  • 6

    Add the chopped cucumber and fry for 30 seconds until the cucumber becomes soft.

    Required ingredients:
    1. Cucumbers200 g
  • 7

    Add pepper and fry for another 30 seconds.

    Required ingredients:
    1. Sweet pepper400 g
  • 8

    Add the cooked quinoa and mix everything thoroughly. Place it on a plate and garnish with greens; I use parsley.

    Required ingredients:
    1. Quinoa100 g
    2. Green to taste

Similar recipes