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Zucchini casserole with minced meat

4 servings

40 minutes

Zucchini casserole with minced meat is a tender, juicy dish that harmoniously combines the lightness of zucchini and the richness of meat filling. Its roots go back to Russian culinary traditions where casseroles have always been a symbol of home comfort and simplicity in cooking. The casserole has a soft, airy texture due to the addition of eggs and flour, while the cheese crust gives it an appetizing golden crispness. This versatile dish can be served as a standalone dinner, a light lunch, or even as an appetizer on a festive table. The casserole is especially good warm when the cheese melts and the aromas of fresh vegetables and fried meat are fully revealed. It’s a simple and delicious way to diversify daily menus and enjoy the rich flavors of Russian cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
526.7
kcal
31.1g
grams
26.7g
grams
38.8g
grams
Ingredients
4servings
Zucchini
3 
pc
Ground meat
300 
g
Chicken egg
2 
pc
Wheat flour
1 
glass
Salt
 
to taste
Ground black pepper
 
to taste
Olive oil
 
to taste
Cheese
150 
g
Cooking steps
  • 1

    Peel the zucchini, cut it and remove the seeds. Cut the zucchini into cubes and blend until pureed. Place the resulting mass in a strainer to drain the juice.

    Required ingredients:
    1. Zucchini3 pieces
  • 2

    Fry the minced meat in a pan.

    Required ingredients:
    1. Ground meat300 g
  • 3

    In a suitable container, mix flour, eggs, and the puree made from crushed zucchini until smooth. Add salt and pepper.

    Required ingredients:
    1. Wheat flour1 glass
    2. Chicken egg2 pieces
    3. Zucchini3 pieces
    4. Salt to taste
    5. Ground black pepper to taste
  • 4

    Grease the baking dish with olive oil. Then layer the minced meat to cover the bottom of the dish. Pour the mixture of flour, eggs, and zucchini into the baking dish.

    Required ingredients:
    1. Olive oil to taste
    2. Ground meat300 g
    3. Wheat flour1 glass
    4. Chicken egg2 pieces
    5. Zucchini3 pieces
  • 5

    Grate the cheese on a fine grater and place it on top.

    Required ingredients:
    1. Cheese150 g
  • 6

    Bake in the oven until done.

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