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Zucchini Lasagna

4 servings

50 minutes

Zucchini lasagna is a light and original take on the classic Italian dish. Instead of traditional pasta sheets, thin strips of tender zucchini are used, perfectly paired with a fragrant tomato-pepper sauce. Tender chicken breast adds heartiness to the dish, while spices reveal depth of flavor. The finishing touch is a layer of melted cheese that forms an appetizing golden crust. This dish is perfect for those who want to enjoy the flavors of Italy but prefer lighter and healthier options. Zucchini lasagna is great for a cozy family dinner or a festive feast. With its delicate taste and appetizing appearance, it will surely become a favorite on your table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
269.4
kcal
21.4g
grams
9.6g
grams
24.7g
grams
Ingredients
4servings
Zucchini
1 
kg
Sweet pepper
1 
pc
Chicken breast
200 
g
Spices
 
to taste
Cheese
100 
g
Tomatoes
1 
kg
Cooking steps
  • 1

    We peel the zucchini and then cut it into thin long strips in a similar manner.

    Required ingredients:
    1. Zucchini1 kg
  • 2

    Preparing the sauce: blend tomatoes, pepper, and spices in a blender.

    Required ingredients:
    1. Tomatoes1 kg
    2. Sweet pepper1 piece
    3. Spices to taste
  • 3

    We line the form with a layer of zucchini strips, brush with sauce, and add the filling (I used steamed chicken. If your filling is vegetables, chop them finely and add) and again layer zucchini, sauce, filling, zucchini, sauce.

    Required ingredients:
    1. Zucchini1 kg
    2. Tomatoes1 kg
    3. Sweet pepper1 piece
    4. Chicken breast200 g
  • 4

    Sprinkle grated cheese on top.

    Required ingredients:
    1. Cheese100 g
  • 5

    Place in an oven preheated to 180–200 degrees and cook until a golden cheese crust forms for about 20 minutes.

  • 6

    You can serve directly in the dish or transfer to a plate.

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