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Chicken croquettes with vegetables

4 servings

60 minutes

Chicken croquettes with vegetables are an exquisite French dish that combines the tenderness of chicken meat and the freshness of vegetables. These small, crispy balls with a soft and juicy center are perfect for a buffet or family dinner. The recipe is based on chicken fillet mixed with egg and corn flour, giving it airiness and lightness in texture. A spicy hint of chili adds zest to the flavor, but they can also be made without spices for children's preference. Fried to a golden crust, they acquire an appetizing aroma, and serving them on skewers with vegetables makes the dish visually appealing. They pair perfectly with sauces—from classic garlic to light yogurt. Croquettes are best enjoyed hot, savoring the crispy shell and tender meat inside.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
218.2
kcal
32.5g
grams
3.3g
grams
12g
grams
Ingredients
4servings
Chicken fillet
500 
g
Chicken egg
1 
pc
Corn flour
50 
g
Salt
 
to taste
Ground chili pepper
 
to taste
Sweet pepper
1 
pc
Cherry tomatoes
100 
g
Cooking steps
  • 1

    Make a uniform minced meat from chicken fillet using a blender.

    Required ingredients:
    1. Chicken fillet500 g
  • 2

    Add an egg to the minced meat and mix.

    Required ingredients:
    1. Chicken egg1 piece
  • 3

    Add corn flour (a tablespoon), salt, and a little chili. If children will eat the croquettes, it's better not to add chili. Mix well.

    Required ingredients:
    1. Corn flour50 g
    2. Salt to taste
    3. Ground chili pepper to taste
  • 4

    On a floured surface, roll balls slightly larger than a walnut. For each ball, take a teaspoon of the mixture of meat and spices.

    Required ingredients:
    1. Corn flour50 g
  • 5

    Heat oil for frying in a saucepan. Drop in small batches of balls (5-7 pieces) and fry until light golden color for about 3 minutes.

  • 6

    Remove the cooked croquettes with a slotted spoon and place them on a towel or napkin to absorb excess fat.

  • 7

    Thus, prepare croquettes from all the minced meat.

  • 8

    Cut the pepper into squares about the size of a croquette. Wash and dry the cherry.

    Required ingredients:
    1. Sweet pepper1 piece
    2. Cherry tomatoes100 g
  • 9

    Skewer the croquettes on wooden sticks alternating with vegetables. It's best to eat croquettes right away while they are warm.

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