Fish in nuts

4 servings

60 minutes

Fish in nuts is an exquisite dish of Russian cuisine that combines the tenderness of sea fish with a crispy nut crust. Its roots trace back to traditional recipes where nuts were used to add texture and flavor. Marinating the fish in mayonnaise makes it especially juicy, while the coating of flour, eggs, and nuts gives it a golden and aromatic finish. This dish has a rich, intense flavor with light nutty notes that harmoniously blend with the softness of the fish. It is ideally served with fresh herbs that add freshness and lightness. Fish in nuts is perfect for a festive table, impressing guests with its exquisite appearance and harmony of flavors. It pairs well with vegetable side dishes and light sauces that highlight its unique aroma.

Energy value per serving

• Calories: 859.7
• Proteins: 40.7g
• Fats: 63.5g
• Carbohydrates: 31.4g

Ingredients

• Fish fillet: 0.5 kg
• Mayonnaise: 200 g
• Wheat flour: 0.5 glass
• Chicken egg: 2 pc
• Milk: 2 glass
• Nuts: 1 glass

Cooking steps

1. Lightly pound any fish fillet (preferably sea fish), season with salt and pepper to taste, cover with mayonnaise, and refrigerate for 20-30 minutes.

   Required ingredients:

   • Fish fillet: 0.5 kg
   • Mayonnaise: 200 g

2. Beat the eggs with milk using a fork. Remove the fillet from the mayonnaise, coat it in flour, then dip it in the egg and coat it in nut crumbs. Fry the fish on both sides until golden brown, then place it in a preheated oven at 200 degrees for 5-7 minutes. Serve sprinkled with chopped parsley and dill.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Milk: 2 glasss
   • Wheat flour: 0.5 glass
   • Nuts: 1 glass