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Cod with Marsala sauce and tomato and basil salad

4 servings

35 minutes

Cod with Marsala sauce and a tomato-basil salad is an elegant Italian dish that combines tender, juicy fish with a fragrant wine sauce and the freshness of an herb salad. Marsala, the famous Sicilian wine, gives the sauce a rich, slightly sweet flavor with nutty and caramel notes. This makes the dish balanced and harmonious. The tomato-basil salad adds brightness and freshness, creating a refined combination of textures. Such a dish is perfect for a romantic dinner or a special gastronomic moment, reminiscent of warm evenings in Italy where food is an art of enjoying life.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
394.9
kcal
36.1g
grams
21.8g
grams
7.6g
grams
Ingredients
4servings
Cod fillet
800 
g
Marsala
100 
ml
Olive oil
2 
tbsp
Butter
50 
g
Tomatoes
2 
pc
Green onions
20 
g
Basil
20 
g
Fresh thyme
 
to taste
Lemon juice
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Process the cod fillet, remove all bones, cut into 200 g pieces, sprinkle with salt and pepper. Heat 1 tablespoon of olive oil in a pan. Fry the cod on both sides. Transfer to a dish and place in a preheated oven at 200 degrees for 10 minutes.

    Required ingredients:
    1. Cod fillet800 g
    2. Salt to taste
    3. Ground black pepper to taste
    4. Olive oil2 tablespoons
  • 2

    Pour wine into the pan where the fish was fried and reduce. Add butter and a couple of thyme sprigs. Simmer for about 5 minutes. When the sauce is ready, strain it.

    Required ingredients:
    1. Marsala100 ml
    2. Butter50 g
    3. Fresh thyme to taste
  • 3

    Blanch the tomatoes and cut them into wedges. Finely chop basil and green onions (dill can be added if desired). Combine the tomatoes and herbs, add lemon juice, olive oil, salt to taste, and mix.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Basil20 g
    3. Green onions20 g
    4. Lemon juice to taste
    5. Olive oil2 tablespoons
    6. Salt to taste
  • 4

    Place the fish and salad on a plate, drizzle the fish with sauce. Garnish with basil or thyme sprigs.

    Required ingredients:
    1. Fresh thyme to taste
    2. Basil20 g

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