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Cabbage, beetroot, pumpkin and beans, stewed in a pot

4 servings

50 minutes

This Austrian recipe for braised vegetables in a pot reflects the rich traditions of rural cuisine, where the simplicity of ingredients combines with depth of flavor. Beetroot adds a sweet earthy note to the dish, pumpkin brings softness and tenderness, while cabbage adds a light freshness. The addition of spices like cumin, turmeric, and coriander fills the dish with a warming aroma. Beans add heartiness, turning the dish into a complete nutritious meal. Braising for 45 minutes reveals the natural sweetness of the vegetables, making them incredibly tender. This dish pairs perfectly with rye bread or sour cream, highlighting its harmonious taste. It is ideal for cozy home evenings as well as light fasting meals. Historically, such dishes were cooked in clay pots, giving them a unique texture and rich flavor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
530.5
kcal
16.9g
grams
24.8g
grams
77.8g
grams
Ingredients
4servings
Beet
2 
pc
Pumpkin
0.5 
pc
White cabbage
0 
pc
Onion
1 
head
Vegetable oil
5 
tbsp
Ginger
1 
g
Turmeric
 
pinch
Coriander seeds
 
pinch
Canned beans
1 
jar
Cooking steps
  • 1

    Pour a little oil at the bottom and heat it up.

    Required ingredients:
    1. Vegetable oil5 tablespoon
  • 2

    We cut the vegetables.

  • 3

    We add in layers during heating at medium temperature.

  • 4

    First — beetroot. Then — pumpkin. A pinch of cumin and turmeric. A little crushed ginger and an onion. Cabbage. We drizzle with oil. On top, we pour 0.5 cup of boiling water.

    Required ingredients:
    1. Beet2 pieces
    2. Pumpkin0.5 piece
    3. Turmeric pinch
    4. Ginger1 g
    5. Onion1 head
    6. White cabbage0 piece
    7. Vegetable oil5 tablespoon
    8. Vegetable oil5 tablespoon
    9. Vegetable oil5 tablespoon
    10. Vegetable oil5 tablespoon
    11. Vegetable oil5 tablespoon
  • 5

    We simmer at the minimum temperature for 45 minutes.

  • 6

    Add separately boiled or canned beans to the almost cooked vegetables.

    Required ingredients:
    1. Canned beans1 jar
  • 7

    Sprinkle a pinch of coriander seeds.

    Required ingredients:
    1. Coriander seeds pinch
  • 8

    Stir and simmer for another 5-10 minutes.

  • 9

    Now sprinkle with crushed garlic and sesame seeds to taste.

    Required ingredients:
    1. Ginger1 g

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