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Chili non carne

4 servings

80 minutes

Chili non carne is a fragrant, hearty dish of American cuisine, perfect for vegetarians and spice lovers. Its history traces back to traditional Texas chili but without meat, making it light yet filling. The base consists of red beans, tomatoes, and a rich palette of spices—cumin, oregano, chili, and cocoa—that add depth to the flavor. Sweet pepper adds freshness while lime provides a slight tang. This dish warms and energizes, making it ideal for cold evenings or friendly gatherings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
219.7
kcal
9.6g
grams
5.6g
grams
33.4g
grams
Ingredients
4servings
Chili pepper
2 
pc
Sweet pepper
1 
pc
Onion
1 
head
Garlic
3 
clove
Chopped tomatoes in their own juice
1 
jar
Canned red beans
1 
jar
Vegetable oil
1 
tbsp
Ground chili pepper
1 
tsp
Oregano
1 
tsp
Cumin (zira)
1 
tsp
Cocoa powder
1 
tbsp
Salt
1 
g
Brown sugar
1 
tbsp
Lime
1 
pc
Cooking steps
  • 1

    Heat vegetable oil at the bottom of the pot, I used olive oil, while cleaning and washing the vegetables. Finely chop the onion, sweet pepper (I took green), chili pepper, and garlic. Add the onion to the oil and fry until transparent. Then add the other vegetables and fry for 2-3 minutes.

    Required ingredients:
    1. Vegetable oil1 tablespoon
    2. Onion1 head
    3. Sweet pepper1 piece
    4. Chili pepper2 pieces
    5. Garlic3 cloves
  • 2

    Mix ground chili pepper, oregano, and cumin, add to vegetables, reduce heat and simmer for 3-4 minutes.

    Required ingredients:
    1. Ground chili pepper1 teaspoon
    2. Oregano1 teaspoon
    3. Cumin (zira)1 teaspoon
  • 3

    Chop canned tomatoes (preferably in their own juice without salt and vinegar) and pour over the vegetables. Add salt, sugar, and simmer for about 20 minutes.

    Required ingredients:
    1. Chopped tomatoes in their own juice1 jar
    2. Salt1 g
    3. Brown sugar1 tablespoon
  • 4

    Then add the beans and the juice of half a lime, mix well. Simmer for another 30 minutes.

    Required ingredients:
    1. Canned red beans1 jar
    2. Lime1 piece
  • 5

    Add cocoa five minutes before it's ready.

    Required ingredients:
    1. Cocoa powder1 tablespoon

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