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Stir-fried vegetables on egg noodles

2 servings

60 minutes

Stir-fried vegetables on egg noodles is a vibrant and aromatic dish from Chinese cuisine that combines the rich flavors of fresh vegetables, the tender texture of noodles, and spicy Eastern spices. This dish originated from the tradition of quickly frying ingredients in a hot wok, preserving the freshness and crunchiness of the vegetables. It harmoniously blends the sweetness of carrots and peppers, the slight bitterness of green onions, the spiciness of chili and garlic, as well as the richness of soy sauce and sesame oil. Shiitake mushrooms add depth to the flavor while fresh soybean sprouts provide lightness. This stir-fry is perfect as a standalone dish or as a side to meat and seafood. Juicy and crunchy with spicy notes, it will delight lovers of Asian cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
615.8
kcal
16.4g
grams
30.4g
grams
70.9g
grams
Ingredients
2servings
Shiitake mushrooms
35 
g
Egg noodles
155 
g
Sweet pepper
80 
g
Zucchini
65 
g
Green peas
35 
g
Soybean sprouts
35 
g
Carrot
80 
g
Ginger root
5 
g
Red onion
30 
g
Chili pepper
1 
pc
Garlic
1 
pc
Coriander
3 
g
Sesame
3 
g
Cornstarch
5 
g
Sesame oil
20 
ml
Soy sauce
30 
ml
Sunflower oil
30 
ml
Cooking steps
  • 1

    Add the noodles to boiling water and cook for 3 minutes.

    Required ingredients:
    1. Egg noodles155 g
  • 2

    Dissolve starch in 20 ml of cold water.

    Required ingredients:
    1. Cornstarch5 g
    2. Sesame oil20 ml
  • 3

    Cut the vegetables, mushrooms, ginger, garlic, and cilantro into thin strips, and slice 3 thin pieces of chili.

    Required ingredients:
    1. Shiitake mushrooms35 g
    2. Sweet pepper80 g
    3. Zucchini65 g
    4. Carrot80 g
    5. Ginger root5 g
    6. Red onion30 g
    7. Chili pepper1 piece
    8. Garlic1 piece
    9. Coriander3 g
  • 4

    Pour sunflower oil into a heavily heated wok, heat until smoke appears, and fry the vegetables and mushrooms for 2 minutes.

    Required ingredients:
    1. Sunflower oil30 ml
    2. Shiitake mushrooms35 g
    3. Sweet pepper80 g
    4. Zucchini65 g
    5. Carrot80 g
  • 5

    Add peas and soybean sprouts, ginger, garlic, chili pepper slices, and stir-fry for another minute.

    Required ingredients:
    1. Green peas35 g
    2. Soybean sprouts35 g
    3. Ginger root5 g
    4. Garlic1 piece
    5. Chili pepper1 piece
  • 6

    Add sesame oil, soy sauce, starch dissolved in water, sesame seeds, cilantro and simmer for 30 seconds.

    Required ingredients:
    1. Sesame oil20 ml
    2. Soy sauce30 ml
    3. Cornstarch5 g
    4. Sesame3 g
    5. Coriander3 g
  • 7

    Place the vegetables as a side dish and serve.

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