Haddock in foil in a multicooker

2 servings

20 minutes

Pike in foil, cooked in a multicooker, is a simple yet exquisite dish of Russian cuisine that retains the tenderness of the fish and richness of flavors. Pike soaked in kefir gains softness and a slight tanginess that harmonizes with the sweetness of carrots and mild spiciness of onions. Steaming preserves the juiciness and beneficial properties of the ingredients, making it an ideal choice for those who value healthy eating. This fish is perfect for both everyday dinners and special occasions, delighting with its rich taste and aroma.

Energy value per serving

• Calories: 151.6
• Proteins: 21.5g
• Fats: 1.2g
• Carbohydrates: 13.7g

Ingredients

• Onion: 1 pc
• Carrot: 1 pc
• Kefir 1%: 1 glass
• Haddock fillet: 1 pc

Cooking steps

1. Clean the fish and cut it into small pieces (I got 6 pieces), place them in a bowl and pour kefir over it, let it sit for a while.

   Required ingredients:

   • Kefir 1%: 1 glass

2. Slice the onion into rings and grate the carrot on a coarse grater.

   Required ingredients:

   • Onion: 1 piece
   • Carrot: 1 piece

3. Pour water into the multicooker bowl up to the first mark.

4. Place foil in the steamer bowl, add onion and carrot on top, then the pike in kefir.

   Required ingredients:

   • Onion: 1 piece
   • Carrot: 1 piece
   • Haddock fillet: 1 piece

5. Wrap the fish in foil.

6. Set the 'Steaming' mode for 20 minutes.