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Hake with wild mushrooms

8 servings

30 minutes

Hake with forest mushrooms is an exquisite dish of European cuisine that combines tender fish fillet with the rich aromas of forest mushrooms. The origins of such a combination can be found in traditional French and Italian recipes where seafood harmonizes with the gifts of the forest. Baked hake infused with the freshness of lemon zest and olive oil acquires a subtle flavor that perfectly complements the creamy texture of mushroom sauce. Forest mushrooms sautéed with garlic and parsley fill the dish with deep earthy notes, while chicken broth and butter give it a velvety softness. This dish is suitable for both a cozy home dinner and a festive occasion, leaving unforgettable taste impressions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
296.2
kcal
26.9g
grams
20.1g
grams
8.1g
grams
Ingredients
8servings
Hake fillet
1.2 
kg
Mushrooms
450 
g
Chicken broth
100 
ml
Garlic
1 
clove
Parsley
0.5 
bunch
Butter
115 
g
Olive oil
2 
tbsp
Lemon juice
2 
tsp
Lemon zest
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Rub the hake fillet with a mixture of olive oil, half of the lemon zest, salt, and pepper. Place in an oven preheated to 160 degrees for ten minutes.

    Required ingredients:
    1. Hake fillet1.2 kg
    2. Olive oil2 tablespoons
    3. Lemon zest1 teaspoon
    4. Salt to taste
    5. Ground black pepper to taste
  • 2

    In a large skillet over medium heat, melt two tablespoons of butter and sauté finely chopped garlic for about thirty seconds. Clean the mushrooms, chop them into small cubes, add them to the skillet with salt and pepper, and sauté for about five minutes. Pour in chicken broth, add finely chopped parsley (about a quarter cup), remaining lemon zest, and butter; keep on heat for another seven minutes. Remove the mushrooms from heat, drizzle with lemon juice, season with salt and pepper to taste. Serve with fish fillet.

    Required ingredients:
    1. Butter115 g
    2. Garlic1 clove
    3. Mushrooms450 g
    4. Salt to taste
    5. Ground black pepper to taste
    6. Chicken broth100 ml
    7. Parsley0.5 bunch
    8. Lemon zest1 teaspoon
    9. Butter115 g
    10. Lemon juice2 teaspoons
    11. Salt to taste
    12. Ground black pepper to taste

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