Greek casserole

4 servings

100 minutes

Greek casserole is a fragrant and delicate dish that embodies the rich traditions of Mediterranean cuisine. Its base consists of juicy zucchini baked in an airy mixture of eggs, yogurt, and flour, while the combination of feta and cheddar gives it a rich creamy-cheese flavor. A light spiciness from paprika and black pepper makes the casserole even more expressive. This dish is perfect for both family dinners and festive tables. Greeks often prepare similar casseroles using seasonal vegetables and fresh herbs, creating simple yet exquisite dishes. A wonderful option for those who appreciate healthy and tasty food full of the aromas of the sunny coast.

Energy value per serving

• Calories: 713.8
• Proteins: 37.4g
• Fats: 38.2g
• Carbohydrates: 53g

Ingredients

• Chicken egg: 5 pc
• Zucchini: 4 g
• Feta cheese: 200 g
• Wheat flour: 250 g
• Cheddar cheese: 200 g
• Yogurt: 150 ml
• Parsley: 0.5 stem
• Olive oil: to taste
• Paprika: to taste
• Ground black pepper: to taste
• Onion: 1 head

Cooking steps

1. Preheat the oven to 180 degrees. Grease the baking tray with olive oil and line it with paper.

   Required ingredients:

   • Olive oil:  to taste

2. Heat a pan with olive oil, add finely chopped onion and zucchini cut into small cubes, season with salt and pepper, and cook for 20 minutes until soft.

   Required ingredients:

   • Olive oil:  to taste
   • Onion: 1 head
   • Zucchini: 4 g
   • Ground black pepper:  to taste

3. Mix eggs with yogurt, add pepper and paprika, flour. Stir. Combine zucchini with the batter and chopped parsley, pour into a mold. Bake for about an hour.

   Required ingredients:

   • Chicken egg: 5 piece
   • Yogurt: 150 ml
   • Ground black pepper:  to taste
   • Paprika:  to taste
   • Wheat flour: 250 g
   • Zucchini: 4 g
   • Parsley: 0.5 stem