Chicken wings in oranges with chili

5 servings

180 minutes

Chicken wings in oranges with chili are a harmony of flavors that combines the juiciness of chicken, the sweet and sour notes of orange, and the spicy heat of chili. This recipe is inspired by Mediterranean cuisine, where citrus fruits are often used to marinate meat, giving it a special tenderness. Orange juice makes the wings tender while chili pepper adds a distinctive fiery accent. The dish is perfect for friendly gatherings or family dinners as it is both light and rich, easy to prepare yet exquisite in taste. Baked to a golden crust, the wings acquire an unforgettable aroma. Serve them with a refreshing side like green vegetables or rice to enhance their rich flavor.

Energy value per serving

• Calories: 150.1
• Proteins: 15.4g
• Fats: 9.8g
• Carbohydrates: 0.3g

Ingredients

• Chicken wings: 10 pc
• Red chili pepper: 1 pc
• Oranges: 2 g

Cooking steps

1. Squeeze juice from oranges.

   Required ingredients:

   • Oranges: 2 g

2. Slice the chili pepper into rounds.

   Required ingredients:

   • Red chili pepper: 1 piece

3. Wash the wings, salt and pepper them.

   Required ingredients:

   • Chicken wings: 10 pieces

4. Place the wings in a bowl, pour orange juice over them, and cover with chili pepper. Let marinate for a couple of hours, but you can also leave it overnight.

   Required ingredients:

   • Oranges: 2 g
   • Red chili pepper: 1 piece

5. Place the marinated chicken on a baking sheet, cover with foil. Bake in the oven for 30 minutes at 200 degrees.

   Required ingredients:

   • Chicken wings: 10 pieces

6. Remove the foil and bake for another 10-15 minutes.