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Squid stuffed with mushrooms

2 servings

60 minutes

Stuffed squid with mushrooms is a gourmet dish of European cuisine that combines the tenderness of seafood with the rich aroma of mushrooms. Historically, such recipes originated in Mediterranean cuisine where seafood plays a key role. Tender squids filled with a fragrant stuffing of champignons, parsley greens, and soy sauce acquire a rich flavor, while tomato sauce with garlic adds spiciness. The dish is perfect for both festive dinners and romantic evenings. Serving it with sauce enhances its juiciness, while pepper and salt complete the flavor harmony. The taste of the squids becomes soft and rich, while the mushrooms add earthy notes, making each portion unforgettable. This dish will pleasantly surprise guests and become a jewel of the home menu.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
668.4
kcal
101.7g
grams
24.5g
grams
10.7g
grams
Ingredients
2servings
Squid
2 
pc
Champignons
120 
g
Parsley
20 
g
Tomatoes
1 
pc
Garlic
1 
clove
Salt
 
to taste
Vegetable oil
40 
ml
Soy sauce
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the 'wings' from the carcasses for the minced meat. Chop them finely, mix with finely chopped mushrooms and parsley. Add oil and soy sauce.

    Required ingredients:
    1. Squid2 pieces
    2. Champignons120 g
    3. Parsley20 g
    4. Vegetable oil40 ml
    5. Soy sauce to taste
  • 2

    Fill the squid bodies with the prepared minced meat, join the edges, and secure with toothpicks.

    Required ingredients:
    1. Squid2 pieces
  • 3

    For the sauce, cut the tomatoes into wedges. Mince the garlic and sauté on low heat for 2 minutes, add the tomatoes and sauté for another 2 minutes.

    Required ingredients:
    1. Tomatoes1 piece
    2. Garlic1 clove
    3. Vegetable oil40 ml
  • 4

    Combine the squid with the sauce, add a little salt, and simmer on low heat for about 20 minutes. Then season with salt and pepper and heat for another 5 minutes.

    Required ingredients:
    1. Squid2 pieces
    2. Salt to taste
    3. Ground black pepper to taste
  • 5

    Place the squid on a plate and drizzle with the sauce formed during frying.

    Required ingredients:
    1. Vegetable oil40 ml

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