Chinese chicken with vegetables

3 servings

20 minutes

Chinese chicken is wonderful as a stand-alone dish.

Energy value per serving

• Calories: 282.6
• Proteins: 33.4g
• Fats: 8.9g
• Carbohydrates: 19.3g

Ingredients

• Chicken breast: 350 g
• Red sweet pepper: 100 g
• Green bell pepper: 200 g
• Onion: 100 g
• Carrot: 150 g
• Soy sauce: 5 tbsp
• Olive oil: 1 tbsp
• Sugar: 1 tsp

Cooking steps

1. Wash the chicken breast, let the water drain, and cut it into finger-sized strips.

   Required ingredients:

   • Chicken breast: 350 g

2. Peel the onion and cut it into strips along the fibers.

   Required ingredients:

   • Onion: 100 g

3. Wash the bell pepper and cut it into strips.

   Required ingredients:

   • Red sweet pepper: 100 g
   • Green bell pepper: 200 g

4. Wash the carrot, peel it, and slice it into thick rings.

   Required ingredients:

   • Carrot: 150 g

5. Heat the pan and pour in olive oil. Once the oil is hot, add pieces of chicken breast. Fry while stirring continuously for 2-3 minutes until the meat turns white and browns in places.

   Required ingredients:

   • Olive oil: 1 tablespoon
   • Chicken breast: 350 g

6. In the pan, add carrots first, then onions, and finally bell peppers, with a 2-3 minute interval while continuously stirring. Fry for 3-4 minutes over medium heat, avoiding steaming the contents.

   Required ingredients:

   • Carrot: 150 g
   • Onion: 100 g
   • Red sweet pepper: 100 g
   • Green bell pepper: 200 g

7. Combine soy sauce with sugar in a bowl until the sugar is fully dissolved. Do not add sugar if the sauce has a pronounced sweet taste.

   Required ingredients:

   • Soy sauce: 5 tablespoon
   • Sugar: 1 teaspoon

8. Pour sweet soy sauce into the pan and fry the contents for 2-3 minutes.

   Required ingredients:

   • Soy sauce: 5 tablespoon