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Guinea fowl with couscous and dried fruits

6 servings

35 minutes

Guinea fowl with couscous and dried fruits is a refined dish of French cuisine that combines tender poultry meat with aromatic couscous and noble dried fruits. Historically, such recipes were found in provincial French homes where the kitchen blended rich spices with simplicity in preparation. The guinea fowl meat, sautéed in olive oil, acquires an appetizing crust and reveals subtle sweet-spicy notes when combined with wine, vanilla, and star anise. The couscous soaked in rich broth and fruit essence becomes soft and velvety. Nuts add a light crunch while lemon juice refreshes the taste, creating a perfect balance. This dish not only delights the taste buds but also decorates the table, suitable for exquisite dinners and festive gatherings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
799.2
kcal
87.1g
grams
26.2g
grams
51.4g
grams
Ingredients
6servings
Anise (star anise)
3 
pc
Guinea fowl
1 
pc
Guinea fowl breast
1 
pc
Guinea fowl thigh fillet
2 
pc
Extra virgin olive oil
1.5 
tbsp
Butter
5 
g
Plum wine
375 
ml
Onion
130 
g
Celery root
1 
pc
Couscous
250 
g
Dried apricots
60 
g
Prunes
60 
g
Dates
60 
g
Fig
60 
g
Pine nuts
30 
g
Cashew
30 
g
Bay leaf
2 
pc
Lemon juice
 
to taste
Vanilla pod
0.3 
pc
Black allspice
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the dried fruits in half (removing the pits from the dates), and large ones into four pieces. Place in a saucepan, add vanilla and a star anise, and pour in white plum wine. Bring to a boil, remove from heat, fish out the star anise and vanilla, and let sit for twenty minutes to allow the fruits to soak in the wine.

    Required ingredients:
    1. Dates60 g
    2. Fig60 g
    3. Dried apricots60 g
    4. Prunes60 g
    5. Vanilla pod0.3 piece
    6. Anise (star anise)3 pieces
    7. Plum wine375 ml
  • 2

    Dry the nuts in a pan without oil.

    Required ingredients:
    1. Pine nuts30 g
    2. Cashew30 g
  • 3

    Fry the guinea fowl meat in a tablespoon of olive oil. Season with salt and pepper to taste.

    Required ingredients:
    1. Guinea fowl breast1 piece
    2. Guinea fowl thigh fillet2 pieces
    3. Extra virgin olive oil1.5 tablespoon
    4. Salt to taste
    5. Ground black pepper to taste
  • 4

    Prepare the broth. Place the bird, coarsely chopped onion, half a celery root, star anise, allspice, and bay leaf in water, bring to a boil, and simmer on low heat for forty minutes.

    Required ingredients:
    1. Guinea fowl1 piece
    2. Onion130 g
    3. Celery root1 piece
    4. Anise (star anise)3 pieces
    5. Black allspice to taste
    6. Bay leaf2 pieces
  • 5

    Put couscous in a pot, add half a tablespoon of olive oil, pour in 330 ml of guinea fowl broth and wine with dried fruits. Cook for five minutes — until the couscous is ready.

    Required ingredients:
    1. Couscous250 g
    2. Extra virgin olive oil1.5 tablespoon
    3. Plum wine375 ml
    4. Dates60 g
    5. Fig60 g
    6. Dried apricots60 g
    7. Prunes60 g
  • 6

    Cut the guinea fowl into large pieces, add to the couscous with half the nuts, introduce butter, and mix thoroughly.

    Required ingredients:
    1. Guinea fowl1 piece
    2. Guinea fowl breast1 piece
    3. Guinea fowl thigh fillet2 pieces
    4. Pine nuts30 g
    5. Cashew30 g
    6. Butter5 g
  • 7

    Serve on plates using a culinary ring, garnish with nuts. Drizzle with lemon juice.

    Required ingredients:
    1. Pine nuts30 g
    2. Cashew30 g
    3. Lemon juice to taste

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