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Baked, dietary, juicy chicken breast with vegetables

2 servings

45 minutes

This recipe is a true embodiment of simplicity and health benefits. Baked chicken breast with vegetables is a dish perfect for those seeking healthy eating without sacrificing flavor. The chicken, infused with the aroma of paprika, curry, and garlic, becomes tender and juicy through baking in a bag. The vegetables – bell pepper, tomatoes, carrots, and leeks – complement the meat with vibrant colors and freshness. This dish requires no complicated preparations but retains the full palette of flavors, making each bite rich and juicy. It is great for a light dinner or a diet plan, leaving a feeling of fullness and satisfaction. It can be served as a standalone dish or paired with a light side.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
198.9
kcal
32.1g
grams
2.5g
grams
14.6g
grams
Ingredients
2servings
Chicken breast
1 
pc
Sweet paprika
 
to taste
Curry
 
to taste
Garlic
 
to taste
Tomatoes
1 
pc
Green bell pepper
1 
pc
Carrot
1 
pc
Leek
1 
head
Cooking steps
  • 1

    We cut the chicken breast into pieces. Now we sprinkle the cut pieces with paprika and curry, and add a little salt. Garlic can be added to taste. We leave it for 15 minutes.

    Required ingredients:
    1. Chicken breast1 piece
    2. Sweet paprika to taste
    3. Curry to taste
    4. Garlic to taste
  • 2

    Meanwhile, we turn on the oven to 200 degrees and cut the tomatoes, carrots, peppers, and onions.

    Required ingredients:
    1. Tomatoes1 piece
    2. Green bell pepper1 piece
    3. Carrot1 piece
    4. Leek1 head
  • 3

    Place the vegetables and chicken breast in a bag, tie it, and don't forget to make holes. Wait for 30-40 minutes. Take out our diet dish and carefully cut the bag — be cautious of the hot steam.

    Required ingredients:
    1. Chicken breast1 piece
    2. Tomatoes1 piece
    3. Green bell pepper1 piece
    4. Carrot1 piece
    5. Leek1 head

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