Octopus fried with vegetables
2 servings
40 minutes
Octopus fried with vegetables is a refined dish of Mediterranean cuisine, combining rich sea notes with the aroma of fresh vegetables and herbs. The secret of its taste lies in the contrast of tender octopus with caramelized onions, sweet peppers, and aromatic herbs. Historically, such dishes are popular in coastal areas of the Mediterranean where fresh seafood is part of culinary heritage. This recipe is perfect for a romantic dinner or an outdoor meal – its rich flavor pairs wonderfully with a glass of white wine and fresh bread. Lemon juice adds a light tanginess, while a pinch of soy sauce enhances the oceanic notes of the octopus. The simplicity of preparation makes this dish accessible even for those trying to cook seafood for the first time. Culinary magic of the Mediterranean in every bite!

1
Clean the octopus, remove the skin, clean the suckers, get rid of the slime, rinse under cold water. Soak in water for 10 minutes. Then chop into pieces and rinse.
- Little octopuses: 700 g
2
Chop the bell pepper, onion, and garlic into cubes.
- Sweet pepper: 1 piece
- Onion: 6 heads
- Garlic: 4 cloves
3
Fry in a large skillet without a lid until the onion forms a golden crust.
4
Add chopped octopuses to the pan.
- Little octopuses: 700 g
5
Fry until the octopuses turn golden.
6
Add finely chopped parsley and dill. You can add them at stage 3, but then the greens will be soft.
- Parsley: 5 stem
- Dill: 5 stem
7
You can add lemon juice and soy sauce to taste. Just don't overdo it with the soy sauce; you need only a little.
- Lemon juice: to taste
- Soy sauce: to taste









