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Grilled pork in pepper

4 servings

30 minutes

Grilled pork with peppers is a fragrant dish inspired by Greek cuisine, where rich flavors of spices and fresh ingredients are traditionally valued. The spicy mix of peppers enriches the meat with deep seasoning, while the grill gives it an appetizing crust while keeping it juicy inside. Greeks have long prepared meat with simple yet expressive seasonings that highlight the natural flavor of the product. This dish pairs perfectly with light vegetables and a glass of white wine, creating a Mediterranean dining atmosphere. The combination of freshly ground peppers and olive oil makes the pork tender and rich, while the crispy crust provides unforgettable sensations with every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
202.7
kcal
14.8g
grams
15.4g
grams
1g
grams
Ingredients
4servings
Salt
 
to taste
Pork
300 
g
Olive oil
2 
tbsp
Mix of peppers
10 
g
Cooking steps
  • 1

    Cut the meat into portion-sized pieces 1.5–2 cm thick.

    Required ingredients:
    1. Pork300 g
  • 2

    Crush a mixture of peppercorns (red, black, white, green, allspice), or just black and allspice pepper, in a mortar or any convenient way.

  • 3

    Rub the meat with pepper mix and olive oil. Leave for 15-20 minutes.

    Required ingredients:
    1. Mix of peppers10 g
    2. Olive oil2 tablespoons
  • 4

    Preheat the grill pan (or a regular one, which needs a little oil).

  • 5

    You can remove the pieces of pepper from the meat if you wish; I did that too. They gave their aroma, but it's not very pleasant to bite into, but it's up to you.

  • 6

    Slightly salt the meat and place it in the pan. Fry on both sides until a nice crust forms.

    Required ingredients:
    1. Salt to taste

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