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Pork steaks with onions in a frying pan

2 servings

20 minutes

Pork steaks with onions in a pan are a classic dish of European cuisine filled with juiciness and aroma. Soft, tender pieces of pork soaked in spicy mustard and aromatic spices acquire an appetizing golden crust when fried. Onions, slightly caramelized during the stewing process, add a sweet note that balances the flavor palette. This dish is perfect for both everyday dinners and festive feasts. It can be served with mashed potatoes, vegetables, or fresh herbs to highlight the rich meat flavor. The simplicity of preparation makes this recipe indispensable for home cooking enthusiasts.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
650.3
kcal
60.5g
grams
40.4g
grams
11.7g
grams
Ingredients
2servings
Onion
1 
pc
Pork tenderloin
600 
g
Mustard
30 
g
Vegetable oil
2 
tbsp
Ground black pepper
10 
g
Ground red pepper
10 
g
Cooking steps
  • 1

    Wash the pork fillet in cool water, dry it, and cut into pieces about 1.5 centimeters thick. Tenderize, season with salt and pepper (black + red) according to your spice preference.

    Required ingredients:
    1. Pork tenderloin600 g
    2. Ground black pepper10 g
    3. Ground red pepper10 g
  • 2

    Place the meat on a plate, add mustard, and mix everything well. Let the meat marinate at room temperature for about 40 minutes to 1 hour.

    Required ingredients:
    1. Mustard30 g
  • 3

    Heat vegetable oil in a pan and place pieces of pork on it. Fry for 3-4 minutes on each side over high heat until golden brown forms. I recommend partially covering the pan with a lid to avoid splattering oil everywhere.

    Required ingredients:
    1. Vegetable oil2 tablespoons
  • 4

    When the meat is fried, add sliced onions in half rings, reduce the heat to medium, and cover with a lid. Simmer slightly for about 5 minutes.

    Required ingredients:
    1. Onion1 piece

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