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Fried mussels with rice and teriyaki sauce

2 servings

30 minutes

Fried mussels with rice and teriyaki sauce is a magnificent dish of Pan-Asian cuisine that combines rich aromas and textures. Mussels gently fried with onions and sweet peppers acquire an appetizing crust and rich flavor complemented by the savory teriyaki sauce. This sauce gives the dish a perfect balance of sweetness and umami notes, making it particularly appealing. The side of fragrant rice stir-fried with spices creates a harmony of flavors and textures, turning each forkful into a delight. Such a dish is perfect for a romantic dinner or festive gathering, offering a sense of Eastern exoticism and gastronomic pleasure. It can be served with herbs or complemented by crunchy vegetables to emphasize freshness and richness of flavor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
259.1
kcal
14.1g
grams
1.8g
grams
45.3g
grams
Ingredients
2servings
Frozen mussels
200 
g
Long grain rice
0.5 
glass
Onion
1 
pc
Sweet pepper
1 
pc
Teriyaki sauce
 
to taste
Ground coriander
 
pinch
Ground cumin
 
pinch
Fenugreek
 
pinch
Cooking steps
  • 1

    Frozen mussels should be added to boiling water for 3 minutes, or simply poured with hot water. Drain in a sieve and dry.

    Required ingredients:
    1. Frozen mussels200 g
  • 2

    Boil the rice to your desired doneness.

    Required ingredients:
    1. Long grain rice0.5 glass
  • 3

    Heat the pan, fry the onion until golden. Then add the bell pepper to the onion. Fry for 5 minutes. Add the mussels. Fry until the mussels develop a slight crust (color change), stirring constantly. Add teriyaki sauce to taste, fry the onion, pepper, and mussels in the sauce for 2 minutes, stirring constantly. Serve on a plate.

    Required ingredients:
    1. Onion1 piece
    2. Sweet pepper1 piece
    3. Frozen mussels200 g
    4. Teriyaki sauce to taste
  • 4

    Put the cooked rice in a well-heated pan, add cumin, coriander, and fenugreek (can be without fenugreek). Sauté with spices for 5 minutes.

    Required ingredients:
    1. Long grain rice0.5 glass
    2. Ground coriander pinch
    3. Ground cumin pinch
    4. Fenugreek pinch
  • 5

    Serve the rice on a plate with the mussels and vegetables.

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