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Beef steak with fresh corn salad

4 servings

40 minutes

Beef steak with fresh corn salad is a culinary harmony that combines the tenderness of meat and the sweetness of corn. This recipe pays homage to the Italian tradition of simple yet exquisite flavors, where the quality of ingredients plays a key role. The history of such a steak goes back centuries when Italian chefs aimed to highlight the natural aromas of meat with minimal additions. Grilled steak acquires a rich flavor with a slight smoky note, while the fresh salad with corn, tomatoes, and basil brings a touch of freshness and light acidity thanks to wine vinegar. The dish is perfect for warm evenings on the terrace or festive outdoor lunches, emphasizing the philosophy of Italian cuisine — simplicity, freshness, and delightful balance of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
652.1
kcal
45.2g
grams
22.8g
grams
68.1g
grams
Ingredients
4servings
Finely chopped garlic
1 
tbsp
Extra virgin olive oil
3 
tsp
Salt
0.5 
tsp
Sirloin tenderloin
600 
g
Corn cobs
5 
pc
Tomatoes
2 
pc
Orange bell pepper
1 
pc
Crushed basil leaves
2 
tbsp
Red wine vinegar
2 
tbsp
Cooking steps
  • 1

    Preheat the grill well.

  • 2

    In a small bowl, mix 1 teaspoon of olive oil, garlic, and 1/4 teaspoon of salt.

    Required ingredients:
    1. Extra virgin olive oil3 teaspoons
    2. Finely chopped garlic1 tablespoon
    3. Salt0.5 teaspoon
  • 3

    Cut the meat into 2 steaks and rub with garlic paste. Place on the grill and cook for 3-4 minutes on each side for medium doneness. Transfer to a board, cover with foil, and let rest for a while.

    Required ingredients:
    1. Sirloin tenderloin600 g
  • 4

    Place the corn cobs on the grill and roast for about 8 minutes until slightly charred. Cool for about 5 minutes.

    Required ingredients:
    1. Corn cobs5 piece
  • 5

    Carefully cut the corn kernels from the cob with a sharp knife into a bowl, add finely chopped tomatoes, finely chopped pepper, basil, vinegar, remaining oil, and salt.

    Required ingredients:
    1. Corn cobs5 piece
    2. Tomatoes2 pieces
    3. Orange bell pepper1 piece
    4. Crushed basil leaves2 tablespoons
    5. Red wine vinegar2 tablespoons
    6. Extra virgin olive oil3 teaspoons
    7. Salt0.5 teaspoon
  • 6

    Slice the meat and serve it with salad.

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