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Grilled steak with French green peas

1 serving

27 minutes

Grilled steak with French green peas is an exquisite dish embodying the elegance and simplicity of French cuisine. Beef steak marinated in spicy notes of Tabasco and olive oil becomes juicy and aromatic after marinating. Grilled to a golden crust, it pairs with tender mangetout green pea pods that absorb the meat juices, revealing their sweet flavor. This dish is perfect for a dinner with loved ones, creating a bistro atmosphere right at home. Serving hot steaks with a warm side makes it especially cozy, while the contrast of spiciness and soft sweetness is unforgettable. Pair it with a glass of red wine, and your dinner turns into a true gastronomic celebration.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
489.7
kcal
43.7g
grams
26.4g
grams
20.9g
grams
Ingredients
1serving
Beef steak
200 
g
TABASCO®
1 
tbsp
Olive oil
1 
tsp
Manzhtu
150 
g
Cooking steps
  • 1

    In a small container, mix olive oil with steak sauce. Apply the mixture to the steak and let it sit for at least an hour, preferably overnight.

    Required ingredients:
    1. Olive oil1 teaspoon
    2. TABASCO®1 tablespoon
    3. Beef steak200 g
  • 2

    Place pea pods in a glass container, add water, and microwave for 3 minutes.

    Required ingredients:
    1. Manzhtu150 g
  • 3

    Heat oil in a pan and fry the steaks for 3 minutes on each side. Place on a serving dish.

    Required ingredients:
    1. Olive oil1 teaspoon
    2. Beef steak200 g
  • 4

    Drain the water from the peas, leaving 1/4 cup for the sauce. Place the beans in the pan where the steaks were cooked to absorb the meat's aroma and add the water they were cooked in. Keep on high heat until the water boils. Serve the beans with the steaks immediately.

    Required ingredients:
    1. Manzhtu150 g

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