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Artichokes with crab meat

4 servings

30 minutes

Artichokes with crab meat are an elegant dish of Greek cuisine that combines the freshness of seafood delicacies with the tenderness of vegetables. Historically, artichokes were valued in the Mediterranean for their delicate flavor and health benefits. Here they are complemented by crab meat, which adds sweet marine notes. Olive oil, white wine, and dill give the dish aromatic richness, while lemon juice refreshes the taste. A sauce made from stewed vegetables envelops the ingredients, creating a velvety texture. The dish is perfect for a festive dinner, served warm and delights with complex flavor nuances. A final drizzle of olive oil makes it even more exquisite, and the combination of crab meat and artichokes is a true gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
678.6
kcal
13g
grams
51.3g
grams
40.1g
grams
Ingredients
4servings
Extra virgin olive oil
200 
ml
Onion
150 
g
Carrot
200 
g
Leek
200 
g
Fresh artichoke hearts
8 
pc
Dry white wine
100 
ml
Crab broth
1000 
ml
Chopped dill
20 
g
Lemon juice
30 
ml
Salt
 
to taste
Crab meat
400 
g
Fresh pepper
 
to taste
Cooking steps
  • 1

    Chop the onion finely, grate the carrot on a coarse grater, and slice the leek into 1 cm rings.

    Required ingredients:
    1. Onion150 g
    2. Carrot200 g
    3. Leek200 g
  • 2

    Sauté the onion in olive oil for 4 minutes, then add the carrot and leek and continue to cook for another 4 minutes.

    Required ingredients:
    1. Onion150 g
    2. Extra virgin olive oil200 ml
    3. Carrot200 g
    4. Leek200 g
  • 3

    Add the artichoke hearts and sauté everything together for another minute.

    Required ingredients:
    1. Fresh artichoke hearts8 pieces
  • 4

    Gradually add wine, crab broth, lemon juice, dill, salt, and pepper.

    Required ingredients:
    1. Dry white wine100 ml
    2. Crab broth1000 ml
    3. Lemon juice30 ml
    4. Chopped dill20 g
    5. Salt to taste
    6. Fresh pepper to taste
  • 5

    Cover the saucepan with oiled parchment and simmer on low heat for another 16 minutes until the artichokes are tender.

  • 6

    Blend half of the vegetables with the broth and strain through a sieve. Keep warm.

  • 7

    Place a small amount of the sauce in a small pan, add crab meat, and heat it up.

    Required ingredients:
    1. Crab meat400 g
  • 8

    Distribute the sauce on plates, place the remaining whole vegetables and artichoke hearts on top, and layer with crab meat.

  • 9

    Sprinkle the finished dish with olive oil.

    Required ingredients:
    1. Extra virgin olive oil200 ml

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