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Pork tenderloin with pineapple, lemon grass, blood oranges and shrimp

4 servings

30 minutes

This exotic Thai recipe combines juicy pork tenderloin, sweet pineapple, fragrant lemongrass, and spicy red oranges to create an amazing balance of flavors. The dish exudes warm citrus notes from the addition of freshly squeezed orange juice and gains richness from sesame oil and spices. Crispy tiger shrimp add elegance and sophistication, while green and red bell peppers bring a light freshness. Historically, Thai cuisine is known for its harmonious blend of sweet, sour, salty, and spicy flavors, and this recipe is a vivid example of that. Perfect for a festive dinner or gourmet tasting, this dish will delight both seafood lovers and connoisseurs of aromatic meat combinations.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
5993.7
kcal
217.4g
grams
550.9g
grams
39g
grams
Ingredients
4servings
Pork loin
1 
pc
Pineapple
0.5 
pc
Tiger prawns
4 
pc
Garlic
4 
clove
Sea salt
 
to taste
Soy sauce
1 
tbsp
Lemon grass
2 
stem
Sesame oil
1 
tsp
Sugar
1 
tbsp
Vegetable oil
50 
ml
Green bell pepper
1 
pc
Red sweet pepper
1 
pc
Ginger
20 
g
Coriander
 
to taste
Blood oranges
3 
pc
Ground coriander
 
to taste
Cooking steps
  • 1

    Our task is not just to cook shrimp, but to infuse the oil with their aroma. This technique is widely known, used by both Filipino and French chefs, and is called shellfish oil.

  • 2

    Quickly fry for no more than a minute on each side. Remove the shrimp and set aside. Take out the garlic and discard it.

  • 3

    We place the sliced meat into heated oil flavored with garlic and shrimp. Brown on both sides, then add salt, finely chopped ginger, and crushed lemongrass. Continue frying, stirring frequently.

    Required ingredients:
    1. Pork loin1 piece
    2. Sea salt to taste
    3. Ginger20 g
    4. Lemon grass2 stems
  • 4

    We add sliced bell pepper and diced pineapple. Squeeze the juice of one orange into the wok. Add sugar, soy sauce, sesame oil, and spices. Cook everything until ready.

    Required ingredients:
    1. Green bell pepper1 piece
    2. Red sweet pepper1 piece
    3. Pineapple0.5 piece
    4. Blood oranges3 pieces
    5. Sugar1 tablespoon
    6. Soy sauce1 tablespoon
    7. Sesame oil1 teaspoon
    8. Ground coriander to taste
  • 5

    Cut the remaining two oranges into thin slices. Remove the lemongrass, add the orange slices and fried shrimp to the wok. Gently mix and remove from heat.

    Required ingredients:
    1. Blood oranges3 pieces
    2. Lemon grass2 stems
    3. Tiger prawns4 pieces
  • 6

    In a deep pan or wok, heat the oil. Add crushed garlic cloves and fry until golden.

    Required ingredients:
    1. Vegetable oil50 ml
    2. Garlic4 cloves
  • 7

    Immediately add the thawed and dried shrimp. Sprinkle with coarse sea salt.

    Required ingredients:
    1. Tiger prawns4 pieces
    2. Sea salt to taste

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