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Roast chicken with vegetables.

4 servings

75 minutes

Chicken stew with vegetables is a fragrant dish inspired by Greek culinary traditions, where fresh ingredients play a key role. Chicken infused with the aromas of cumin and rosemary pairs with crispy zucchini, sweet peppers, and tangy olives, creating a vibrant palette of flavors. White wine adds tenderness to the meat, while a creamy sauce with flour and sour cream makes it especially velvety. Greeks love to pair this dish with crusty bread or a light salad, highlighting its richness. Each serving is a harmony of Mediterranean flavors that unfolds with every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
635.1
kcal
43.8g
grams
38.9g
grams
13.7g
grams
Ingredients
4servings
Chicken
1 
kg
Caraway
1 
stem
Rosemary
1 
stem
Vegetable oil
 
to taste
Zucchini
300 
g
Red sweet pepper
250 
g
Garlic
3 
clove
Shallots
1 
head
Olives
100 
g
Wheat flour
1 
tbsp
Dry white wine
300 
ml
Sour cream
1 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Sugar
 
to taste
Cooking steps
  • 1

    Rinse the chicken with cold water, pat it dry with a towel, and cut it up. Heat vegetable oil and fry all parts of the chicken well.

    Required ingredients:
    1. Chicken1 kg
    2. Vegetable oil to taste
  • 2

    Wash the cumin and rosemary. Remove the stems from the cumin and rosemary leaves.

    Required ingredients:
    1. Caraway1 stem
    2. Rosemary1 stem
  • 3

    Wash the zucchini and bell pepper, slice the zucchini into rounds, and chop the pepper into small cubes.

    Required ingredients:
    1. Zucchini300 g
    2. Red sweet pepper250 g
  • 4

    Clean the garlic and shallots, chop finely, and add to the meat along with herbs, zucchini, paprika, and olives.

    Required ingredients:
    1. Garlic3 cloves
    2. Shallots1 head
    3. Caraway1 stem
    4. Rosemary1 stem
    5. Zucchini300 g
    6. Red sweet pepper250 g
    7. Olives100 g
  • 5

    Add 100 ml of wine, simmer for 30 minutes on low heat.

    Required ingredients:
    1. Dry white wine300 ml
  • 6

    Remove the chicken from the pot. Sprinkle the vegetables with flour and bring to a boil again. Add the remaining wine and sour cream. Season with salt, pepper, and sugar. Heat the chicken in this sauce and serve.

    Required ingredients:
    1. Wheat flour1 tablespoon
    2. Dry white wine300 ml
    3. Sour cream1 tablespoon
    4. Salt to taste
    5. Ground black pepper to taste
    6. Sugar to taste

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