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Cod baked with mushroom sauce

2 servings

40 minutes

Cod baked under mushroom sauce is a classic dish of Russian cuisine that combines tender fish with the rich aroma of mushroom sauce. Historically, this recipe traces back to the traditions of Russian fish dishes, where cod holds an esteemed place due to its mild flavor and health benefits. Dusted in flour and fried, it gains a light crust, while the sauce made from mushrooms, tomatoes, and spices adds depth to the dish's flavor. Baked under a crispy cheese crust, cod becomes particularly appetizing. This dish is suitable for a cozy family dinner or festive table, pairing well with vegetable sides and light white wine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
487.6
kcal
61.4g
grams
9g
grams
45.3g
grams
Ingredients
2servings
Cod fillet
500 
g
Wheat flour
1 
tbsp
Cheese
20 
g
Breadcrumbs
1 
tbsp
Tomato paste
300 
g
Fresh mushrooms
200 
g
Onion
1 
head
Garlic
 
to taste
Salt
 
to taste
Black peppercorns
5 
pc
Cooking steps
  • 1

    Cut the cod fillet into pieces, salt and pepper it, coat in flour, and fry. Transfer the fried fish to a deep baking tray and leave for a while.

    Required ingredients:
    1. Cod fillet500 g
    2. Salt to taste
    3. Black peppercorns5 piece
    4. Wheat flour1 tablespoon
  • 2

    Make the sauce. Sauté finely chopped onion, add finely chopped mushrooms, and fry for another 5 minutes. Add a few peppercorns, bay leaf, tomato sauce, and simmer for 10 minutes. Add minced garlic and salt to taste.

    Required ingredients:
    1. Onion1 head
    2. Fresh mushrooms200 g
    3. Black peppercorns5 piece
    4. Tomato paste300 g
    5. Garlic to taste
    6. Salt to taste
  • 3

    Grate the cheese and mix it with breadcrumbs. Drizzle the fish with sauce and sprinkle with cheese and breadcrumbs. Bake at 200 degrees until a golden crust forms.

    Required ingredients:
    1. Cheese20 g
    2. Breadcrumbs1 tablespoon

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