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Feijoada with red beans

4 servings

60 minutes

Feijoada with red beans is a rich and aromatic dish that originated from Portuguese cuisine but has become popular in various parts of Europe. Its history traces back to the traditions of simple peasant meals where the combination of beans, smoked meats, and spices created a hearty and nutritious food. The taste of feijoada is deep and rich with notes of smokiness, sweetness from tomato paste, and a hint of chili spice. Red wine adds softness and sophistication to the dish, making it perfect for cozy evenings. It is served hot alongside fresh bread or rice, allowing one to fully enjoy its rich flavor. This dish not only satisfies hunger but also provides a sense of home warmth and comfort.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
226.7
kcal
9.3g
grams
4.1g
grams
28.1g
grams
Ingredients
4servings
Smoked meats
200 
g
Onion
2 
head
Garlic
 
to taste
Tomato paste
2 
tbsp
Red sweet wine
200 
ml
Chili pepper
 
to taste
Ground black pepper
 
to taste
Oregano
 
to taste
Olive oil
 
to taste
Salt
 
to taste
Red beans
1 
glass
Cooking steps
  • 1

    Chop the onion finely, mince the garlic or press it. Cut the meat products into cubes slightly larger than beans.

    Required ingredients:
    1. Onion2 heads
    2. Garlic to taste
    3. Smoked meats200 g
  • 2

    Pour olive oil into a deep skillet with a thick bottom, heat it, and add onion and garlic. Sauté for a few minutes, then add pieces of meat. Fry for 5-7 minutes, then add tomato paste and sauté a bit more. Pour in red wine, add boiled beans, season to taste with spices, and simmer on low heat for about 10 minutes.

    Required ingredients:
    1. Olive oil to taste
    2. Onion2 heads
    3. Garlic to taste
    4. Smoked meats200 g
    5. Tomato paste2 tablespoons
    6. Red sweet wine200 ml
    7. Red beans1 glass
    8. Chili pepper to taste
    9. Ground black pepper to taste
    10. Oregano to taste
    11. Salt to taste
  • 3

    Serve the dish hot.

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