Sweet Pepper Roast
8 servings
50 minutes
Sweet pepper stew is a bright, aromatic dish inspired by Mediterranean cuisine. It combines the sweetness of red, orange, and green peppers with the mild spiciness of garlic and pickled capers. Olives add a refined depth of flavor, while parsley refreshes the overall bouquet. Historically, such dishes were found in Italian and Spanish cuisines where stewed vegetables with olive oil were an important part of the diet. This stew is ideally served with crispy bread toasted in olive oil that absorbs the flavorful juice well. The dish can be used as a light dinner on its own or as a side to meat or fish. Rich in flavors and textures, it provides a sense of comfort and warmth with every bite.

1
Sauté garlic in olive oil, add pepper, and season with salt and pepper.
- Olive oil: 100 ml
- Garlic: 2 cloves
- Red sweet pepper: 4 pieces
- Orange bell pepper: 3 pieces
- Green bell pepper: 1 piece
- Ground black pepper: to taste
2
Cover and simmer for 40 minutes.
3
Add capers, olives, parsley, and mix.
- Pickled capers: 2 tablespoons
- Pitted olives: 18 pieces
- Parsley: 1 bunch
4
Serve with bread toasted in olive oil until crispy.
- Olive oil: 100 ml









