Chicken with bean sprouts and curry

4 servings

10 minutes

Chicken with soybean sprouts and curry is an amazing dish that combines the tenderness of chicken meat, crunchy soybean sprouts, and aromatic curry spice. Absorbing notes of European cuisine, it gains an exotic touch from the addition of canned fruits and soy sauce. The origins of such combinations stem from chefs' desire to unite traditional and Eastern flavors, creating harmony between sweet and spicy. The dish has a rich, slightly sweet taste with a pleasant creamy texture, making it perfect for serving with rice or fresh vegetables. It will be a great choice for a cozy dinner or an unusual gastronomic experiment, revealing new facets of taste sensations.

Energy value per serving

• Calories: 438.8
• Proteins: 34.6g
• Fats: 28g
• Carbohydrates: 13.7g

Ingredients

• Chicken: 600 g
• Chicken broth: 100 ml
• Soybean sprouts: 250 g
• Canned fruits: 200 g
• Cornstarch: 1 tbsp
• Cream: 100 ml
• Curry: 1 tsp
• Soy sauce: 2 tsp
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Wash the chicken breast and cut it into portion-sized pieces.

   Required ingredients:

   • Chicken: 600 g

2. Wash and dry the soybean sprouts.

   Required ingredients:

   • Soybean sprouts: 250 g

3. Place chicken and soybean sprouts in a microwave-safe dish, pour in the broth, and cook covered for 5 minutes at full power.

   Required ingredients:

   • Chicken: 600 g
   • Soybean sprouts: 250 g
   • Chicken broth: 100 ml

4. Add diced canned pineapples and peaches, cream, soy sauce, and curry to the chicken. Cook in the same mode for 3 minutes.

   Required ingredients:

   • Canned fruits: 200 g
   • Cream: 100 ml
   • Soy sauce: 2 teaspoons
   • Curry: 1 teaspoon

5. Dissolve the starch in a small amount of cold water and pour it into the pot. Add salt and pepper, and cook for 2 minutes.

   Required ingredients:

   • Cornstarch: 1 tablespoon
   • Salt:  to taste
   • Ground black pepper:  to taste