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Shrimp and Zucchini Skewers with Italian Herbs

4 servings

30 minutes

Shrimp and zucchini skewers with Italian herbs are a light, aromatic, and exquisite dish that combines the freshness of seafood with the spicy notes of Mediterranean herbs. Italian cuisine is known for its simplicity in preparation and richness of flavors, and this recipe is a bright example of that. Juicy shrimp meat infused with fresh basil, cilantro, and parsley harmoniously complements tender pieces of zucchini. The light acidity of lemon juice highlights the natural sweetness of the seafood, while grilling gives the dish an appetizing golden crust. These skewers are perfect for a summer dinner or picnic, complemented by fresh vegetables and a glass of white wine. Such a dish will delight health-conscious eaters as it is not only delicious but also rich in beneficial nutrients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
213
kcal
27.1g
grams
11g
grams
4.5g
grams
Ingredients
4servings
Coriander leaves
35 
g
Basil leaves
35 
g
Parsley leaves
20 
g
Lemon juice
2 
tbsp
Water
2 
tbsp
Garlic
1 
clove
Extra virgin olive oil
4 
tsp
Peeled king prawns
24 
pc
Zucchini
1 
pc
Salt
0.5 
tsp
Ground black pepper
0.3 
tsp
Cooking steps
  • 1

    Preheat the grill or barbecue.

  • 2

    In a blender, mix basil, cilantro, parsley, lemon juice, minced garlic, and 2 teaspoons of olive oil. Blend until smooth. Transfer to a bowl and add shrimp. Mix well and let sit for 15 minutes.

    Required ingredients:
    1. Basil leaves35 g
    2. Coriander leaves35 g
    3. Parsley leaves20 g
    4. Lemon juice2 tablespoons
    5. Garlic1 clove
    6. Extra virgin olive oil4 teaspoons
    7. Peeled king prawns24 pieces
  • 3

    Cut the zucchini into small pieces.

    Required ingredients:
    1. Zucchini1 piece
  • 4

    Skewer alternating zucchini and shrimp. Drizzle with remaining olive oil. Place on the grill and cook for about 3 minutes on each side until done. Season with salt and pepper and serve.

    Required ingredients:
    1. Zucchini1 piece
    2. Peeled king prawns24 pieces
    3. Extra virgin olive oil4 teaspoons
    4. Salt0.5 teaspoon
    5. Ground black pepper0.3 teaspoon

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