Grilled Striped Bass with Ginger-Mango Sauce

4 servings

30 minutes

Grilled striped bass with ginger-mango sauce is a true delight for gourmets, combining ease of preparation with exquisite flavor. The fish develops an appetizing golden crust while remaining juicy inside, and the aromatic sauce with hints of ginger and sweet mango adds an exotic touch. Historically, grilling was used in Russian cuisine for cooking fish in rural homes and by riverbanks, and the combination with fruit sauces adds modernity to the dish. It’s an ideal option for a light dinner or festive table that can be complemented with fresh vegetables or herbs. The dish captivates with its harmony of flavors — tender fish, richness of spices, and refreshing fruit accents turn it into a culinary masterpiece.

Energy value per serving

• Calories: 203.7
• Proteins: 30.6g
• Fats: 8g
• Carbohydrates: 0.1g

Ingredients

• Striped bass fillet: 4 pc
• Olive oil: 1 tbsp
• Coarse salt: 0.5 tsp
• Freshly ground black pepper: 0.3 tsp
• Ginger-mango sauce: to taste

Cooking steps

1. Preheat the grill or barbecue.

2. Brush the fish pieces with olive oil, season with salt and pepper. Place on a greased rack and grill for about 4 minutes on each side until cooked.

   Required ingredients:

   • Striped bass fillet: 4 pieces
   • Olive oil: 1 tablespoon
   • Coarse salt: 0.5 teaspoon
   • Freshly ground black pepper: 0.3 teaspoon

3. Place the fish on plates and drizzle with the prepared sauce.

   Required ingredients:

   • Ginger-mango sauce:  to taste