Cauliflower Curry
4 servings
40 minutes
Cauliflower curry is a fragrant dish of Indian cuisine that combines the rich flavor of spices with the tenderness of vegetables. Its roots trace back to traditional recipes from South Asia, where spices are used to reveal depth of flavor. The delicate cauliflower absorbs the spicy aromas of curry and ginger, while coconut milk gives the sauce a velvety texture. Potatoes add heartiness and spinach adds freshness. Lemon juice finishes the composition with a light tanginess that highlights the spice's heat. It is served with fluffy basmati rice that complements the flavor and allows you to enjoy every note of the dish. Cauliflower curry is not just food; it's an immersion into the atmosphere of Indian streets where spices tell their story in every bite.

1
Break the cabbage into florets, and chop the potatoes and tomatoes.
- Potato: 2 pieces
- Cauliflower: 1 piece
- Cherry tomatoes: 200 g
2
In a pan, heat olive oil over high heat, add onion, and sauté, stirring constantly, until soft.
- Olive oil: 2 tablespoons
- Onion: 1 head
3
Add curry powder and grated ginger. Sauté for 1-2 minutes, stirring constantly.
- Curry powder: 3 tablespoons
- Fresh ginger: 2 teaspoons
4
Add milk, cauliflower, potatoes, and frozen spinach bricks. Reduce the heat to low and simmer the vegetables for 15-20 minutes or until the potatoes are cooked.
- Coconut milk: 400 ml
- Cauliflower: 1 piece
- Potato: 2 pieces
- Frozen spinach: 200 g
5
Add tomatoes and salt and simmer for another 3 minutes.
- Cherry tomatoes: 200 g
- Salt: to taste
6
Turn off the heat and add the juice of one lemon. Stir.
- Lemon: 1 piece
7
Serve with basmati rice, sprinkled with cilantro.









