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Stewed sausages and beans with fried orange sweet potato

6 servings

35 minutes

Braised sausages with beans and roasted orange sweet potato is a harmony of flavors and textures embodying the coziness of European cuisine. The dish features tender, aromatic Italian sausages slowly braised in a rich tomato sauce with cannellini beans, absorbing the spicy notes of Dijon mustard and garlic. Complementing the composition is the baked sweet potato – sweet, caramelized, contrasting with the rich flavor of the meat stew. The origins of such dishes trace back to rustic cooking traditions that used simple and hearty ingredients to create an impressive and nourishing meal. Perfect for a cozy family dinner, this recipe delights with its simplicity of preparation and warming taste that evokes a sense of home warmth.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
686.8
kcal
31.3g
grams
41.4g
grams
48.2g
grams
Ingredients
6servings
Italian sausages
1 
kg
Garlic
2 
clove
Cannellini beans
800 
g
Canned tomatoes
850 
g
Dijon mustard
2 
tsp
Orange Sweet Potato
750 
g
Olive oil
2 
tbsp
Chopped parsley
2 
tbsp
Cooking steps
  • 1

    Preheat the oven to 200 degrees.

  • 2

    Fry the sausages in a large pan over medium heat for 5-7 minutes until golden brown. Cut into 5 cm pieces and transfer to a 4-liter pot. Add minced garlic, beans, tomatoes, mustard, and 2 tablespoons of water, and salt. Mix well and cover with a lid. Place in the oven.

    Required ingredients:
    1. Italian sausages1 kg
    2. Garlic2 cloves
    3. Cannellini beans800 g
    4. Canned tomatoes850 g
    5. Dijon mustard2 teaspoons
    6. Olive oil2 tablespoons
  • 3

    Meanwhile, cut the sweet potato into small cubes and mix with olive oil. Place in a dish and sprinkle with salt. Put in the oven with the pot and bake for 25 minutes.

    Required ingredients:
    1. Orange Sweet Potato750 g
    2. Olive oil2 tablespoons
    3. Olive oil2 tablespoons
  • 4

    Open the pot and return it to the oven for another 10-15 minutes. Make sure the potatoes are soft and slightly golden. Serve sprinkled with parsley.

    Required ingredients:
    1. Chopped parsley2 tablespoons

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