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Mediterranean Burger

6 servings

30 minutes

The Mediterranean burger is the embodiment of the flavors of the sunny coast. Its history is rooted in the traditions of Mediterranean peoples, where lamb mince, aromatic herbs, and spices create a rich flavor base. Juicy patties infused with the freshness of parsley and mint pair perfectly with hummus, adding a creamy texture to the dish. The spiciness of chili sauce and sweetness of roasted peppers create an amazing balance of flavors, while fresh arugula and crunchy cucumbers add lightness. This burger not only satisfies hunger but transports you to the sunny streets of Greece or Lebanon, where the aroma of spices lingers in the air. Perfect for friendly evenings, picnics, or simply enjoying Mediterranean culinary traditions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
867.4
kcal
33.3g
grams
43.8g
grams
77.1g
grams
Ingredients
6servings
Fresh red pepper
1 
pc
Minced lamb
500 
g
Onion
1 
head
Chicken egg
1 
pc
Garlic
3 
clove
Pine nuts
3 
tbsp
Fresh mint
1 
tbsp
Chopped parsley
1 
tbsp
Chili sauce
1 
tsp
Ground cumin
1 
tsp
Olive oil
1 
tbsp
Bun
4 
pc
Hummus
220 
g
Arugula
100 
g
Cucumbers
1 
pc
Cooking steps
  • 1

    Cut the pepper into large pieces, remove the seeds and veins. Grill the pepper, skin side down. Cool in a plastic bag, then slice into small strips.

    Required ingredients:
    1. Fresh red pepper1 piece
  • 2

    Mix the minced meat, egg, finely chopped onion and garlic, crushed nuts, finely chopped herbs, cumin, and chili sauce. Mix well by hand and shape into 4 balls. Slightly press to form patties with a diameter of 9 cm.

    Required ingredients:
    1. Minced lamb500 g
    2. Chicken egg1 piece
    3. Onion1 head
    4. Garlic3 cloves
    5. Pine nuts3 tablespoons
    6. Fresh mint1 tablespoon
    7. Chopped parsley1 tablespoon
    8. Ground cumin1 teaspoon
    9. Chili sauce1 teaspoon
  • 3

    Heat oil in a pan and fry the patties on medium heat for 6 minutes on each side until golden brown, then transfer to a paper towel.

    Required ingredients:
    1. Olive oil1 tablespoon
  • 4

    Cut the buns in half and toast on both sides. Spread hummus on the inner sides, then add arugula leaves, roasted peppers, and cucumber slices. Place the patties on the salad and cover with the other halves of the bun. Serve with chili sauce.

    Required ingredients:
    1. Bun4 pieces
    2. Hummus220 g
    3. Arugula100 g
    4. Fresh red pepper1 piece
    5. Cucumbers1 piece
    6. Minced lamb500 g
    7. Chili sauce1 teaspoon

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