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EasyCook
EasyCook
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Turkey chops in orange sauce

4 servings

35 minutes

Turkey cutlets in orange sauce are an exquisite combination of tender poultry meat with bright citrus notes. This dish has roots in international cuisine, where fruit sauces have long been paired with meat, adding freshness and depth of flavor. The sweetness and slight acidity of the orange, complemented by the spiciness of garlic and onion, create a balance between the softness of turkey and the rich aroma of soy sauce. Lightly frying the meat followed by simmering in fragrant orange sauce makes it tender and juicy. It is best served with boiled rice that absorbs the rich flavor of the sauce and harmoniously complements the main dish. This is a wonderful choice for dinner when you want to surprise guests with an unusual combination of flavors and enjoy gastronomic perfection.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
350.5
kcal
41.7g
grams
10.8g
grams
22.4g
grams
Ingredients
4servings
Turkey fillet
4 
pc
Oranges
2 
pc
Wheat flour
3 
tbsp
Soy sauce
1 
tbsp
Vegetable oil
2 
tbsp
Onion
1 
head
Garlic
3 
clove
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Combine flour, salt, and pepper.

    Required ingredients:
    1. Wheat flour3 tablespoons
  • 3

    Wash the turkey, dry it, and lightly pound it.

    Required ingredients:
    1. Turkey fillet4 pieces
  • 4

    Coat the cutlets in a flour mixture.

    Required ingredients:
    1. Wheat flour3 tablespoons
  • 5

    Fry them in vegetable oil for 2 minutes on each side. Set the meat aside in a bowl.

    Required ingredients:
    1. Vegetable oil2 tablespoons
  • 6

    Chop the onion.

    Required ingredients:
    1. Onion1 head
  • 7

    Chop the garlic.

    Required ingredients:
    1. Garlic3 cloves
  • 8

    Squeeze 3/4 cup of juice from the oranges.

    Required ingredients:
    1. Oranges2 pieces
  • 9

    Sauté onion and garlic for 2 minutes.

    Required ingredients:
    1. Onion1 head
    2. Garlic3 cloves
  • 10

    Add orange juice, soy sauce, and boil while stirring for 3 minutes.

    Required ingredients:
    1. Oranges2 pieces
    2. Soy sauce1 tablespoon
  • 11

    Place the cutlets, mix with the sauce obtained, and simmer covered for 5 minutes.

    Required ingredients:
    1. Turkey fillet4 pieces
  • 12

    Serve with boiled rice.

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