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Chicken stewed with vegetables

6 servings

90 minutes

Chicken stewed with vegetables is a classic dish of European cuisine that combines tender meat with the rich aroma of seasonal vegetables. The roots of this recipe trace back to traditional village kitchens where stewing ingredients helped retain their juiciness and reveal flavor nuances. Onions, carrots, eggplants, and sweet peppers create a harmonious blend of freshness and sweetness, while tomato paste adds a slight tang and rich color. Leaves of napa cabbage serve as a natural 'cover', helping to keep the ingredients juicy. The dish is perfect for a family dinner and pairs well with herbs and fresh bread. It is nutritious, warming, and leaves a cozy feeling of home warmth.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

405.2

kcal

39.1g

grams

21.2g

grams

14.9g

grams

Ingredients

6servings

Chicken thigh fillet

6

pc

Onion

1

head

Carrot

1

pc

Sweet pepper

1

pc

Eggplants

1

pc

Tomatoes

1

pc

Chinese cabbage

6

pc

Salt with herbs

1

tbsp

Tomato paste

100

g

Green

to taste

Water

2

l

Cooking steps

1
Prepare the products.

2
Wash and peel the vegetables.

3
Place the chicken at the bottom of the pot.
Required ingredients:
1. Chicken thigh fillet: 6 pieces

4
Chop the onion coarsely.
Required ingredients:
1. Onion: 1 head

5
Add to the chicken.
Required ingredients:
1. Onion: 1 head

6
Cut the carrot into large pieces.
Required ingredients:
1. Carrot: 1 piece

7
Add to the pot.
Required ingredients:
1. Carrot: 1 piece

8
Cut the eggplant into large pieces as well.
Required ingredients:
1. Eggplants: 1 piece

9
Add to the pot.
Required ingredients:
1. Eggplants: 1 piece

10
Chop the pepper.
Required ingredients:
1. Sweet pepper: 1 piece

11
Add to the pot as the next layer.
Required ingredients:
1. Sweet pepper: 1 piece

12
Cut the tomato.
Required ingredients:
1. Tomatoes: 1 piece

13
Lay it on the top layer.
Required ingredients:
1. Tomatoes: 1 piece

14
Next, take the cabbage leaves and cover the chicken with vegetables.
Required ingredients:
1. Chinese cabbage: 6 pieces

15
Take salt.

16
Salt evenly.
Required ingredients:
1. Salt with herbs: 1 tablespoon

17
Dilute the tomato paste with water.
Required ingredients:
1. Tomato paste: 100 g
2. Water: 2 l

18
Pour over the vegetables and cabbage.

19
Cover with a lid and cook on low heat without bringing to a boil.

20
Cook for about 1.5 hours, add greens
Required ingredients:
1. Green: to taste

21
Lift the cabbage leaves.

22
Portion out and serve at the table.

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