White Amur Steak

1 serving

15 minutes

White amur steak is a dish that embodies the sophistication of Russian cuisine. White amur, an exquisite fish with a delicate, slightly sweet flavor, gains special depth when paired with eggplant and tomatoes. Fried in a mixture of butter and vegetable oil, it acquires an appetizing crispy crust, while spices enhance its natural freshness. The origins of the dish trace back to the culinary traditions of Russia's river regions where amur is one of nature's most valuable gifts. This steak pairs wonderfully with light vegetable side dishes and white wine, creating a cozy dinner atmosphere. Its simple preparation makes it accessible even for novice cooks, while its rich flavor and noble texture turn it into the centerpiece of family gatherings.

Energy value per serving

• Calories: 599.5
• Proteins: 38.3g
• Fats: 44.5g
• Carbohydrates: 5.4g

Ingredients

• White Amur: 200 g
• Butter: 30 g
• Vegetable oil: 1 tsp
• Seasoning for fish: to taste
• Eggplants: 40 g
• Tomatoes: 80 g
• Sea salt: to taste

Cooking steps

1. Cut the eggplant into thick slices.

   Required ingredients:

   • Eggplants: 40 g

2. Do the same with the tomato.

   Required ingredients:

   • Tomatoes: 80 g

3. To salt.

   Required ingredients:

   • Sea salt:  to taste

4. Wash and dry the fish.

   Required ingredients:

   • White Amur: 200 g

5. Heat vegetable oil in a pan.

   Required ingredients:

   • Vegetable oil: 1 teaspoon

6. Add butter.

   Required ingredients:

   • Butter: 30 g

7. Place the fish and eggplant in the pan. Add a little salt.

   Required ingredients:

   • White Amur: 200 g
   • Eggplants: 40 g
   • Sea salt:  to taste

8. After 3-4 minutes, flip and reduce the heat to medium.

9. Season with fish spices.

   Required ingredients:

   • Seasoning for fish:  to taste

10. After 7 minutes, remove from heat and transfer to a plate. Add chopped tomato. Ready.

    Required ingredients:

    • Tomatoes: 80 g