Vegetable stew with cracklings

4 servings

25 minutes

Vegetable stew with cracklings is a true gastronomic odyssey of Russian cuisine, where the simplicity of ingredients combines with a rich, deeply cozy flavor. Historically, such dishes appeared in village homes where fresh vegetables harmoniously united with aromatic lard to create a hearty and warming treat. Tender zucchini and eggplants soaked in the rich notes of cracklings are complemented by a spicy blend of soy and Worcestershire sauce. Olive oil adds softness to the dish while garlic and pepper provide expressive sharpness. Peas bring a sweet freshness that balances the rich taste. This dish pairs wonderfully with sour cream, highlighting its creamy depth and is perfect for both cozy family dinners and heartfelt gatherings with friends. Aromatic, rich, and incredibly homely — a stew that awakens memories of the warmth of home.

Energy value per serving

• Calories: 629.2
• Proteins: 8.2g
• Fats: 54.4g
• Carbohydrates: 31.3g

Ingredients

• Zucchini: 1000 g
• Eggplants: 180 g
• Frozen green peas: 200 g
• Salo: 150 g
• Garlic: 40 g
• Onion: 150 g
• Worcestershire sauce: 3 tbsp
• Olive oil: 4 tbsp
• Mix of peppers: to taste
• Sea salt: to taste
• Light soy sauce: 1.5 tbsp
• Sour cream 30%: to taste

Cooking steps

1. Cut the zucchini into cubes.

   Required ingredients:

   • Zucchini: 1000 g

2. Cut the eggplant into cubes.

   Required ingredients:

   • Eggplants: 180 g

3. Chop the onion coarsely.

   Required ingredients:

   • Onion: 150 g

4. Chop the garlic coarsely.

   Required ingredients:

   • Garlic: 40 g

5. Place diced fat in a hot skillet. Fry, stirring, for 3-4 minutes.

   Required ingredients:

   • Salo: 150 g

6. Add onion and pepper. Sauté for another 2 minutes.

   Required ingredients:

   • Onion: 150 g
   • Mix of peppers:  to taste

7. Place the onion and fat in a deep bowl.

8. Put the zucchini and eggplants in the same pan.

   Required ingredients:

   • Zucchini: 1000 g
   • Eggplants: 180 g

9. Add olive oil and mix. Fry on high heat for 3-4 minutes.

   Required ingredients:

   • Olive oil: 4 tablespoons

10. Add peas.

    Required ingredients:

    • Frozen green peas: 200 g

11. Salt and pepper.

    Required ingredients:

    • Sea salt:  to taste
    • Mix of peppers:  to taste

12. Add Worcestershire sauce. Mix.

    Required ingredients:

    • Worcestershire sauce: 3 tablespoons

13. Add soy sauce and mix. Cover with a lid and simmer for 10-12 minutes over medium heat.

    Required ingredients:

    • Light soy sauce: 1.5 tablespoon

14. Add garlic. Stir.

    Required ingredients:

    • Garlic: 40 g

15. After 2 minutes, add onion and cracklings. Stir and simmer for another minute.

    Required ingredients:

    • Onion: 150 g
    • Salo: 150 g

16. Serve on a plate, optionally add sour cream and serve.

    Required ingredients:

    • Sour cream 30%:  to taste