Fried scallops in shells

2 servings

30 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving

• Calories: 487.1
• Proteins: 58.4g
• Fats: 10.8g
• Carbohydrates: 43.6g

Ingredients

• Sea scallops: 12 pc
• Zucchini: 600 g
• Milk: 1 glass
• Wheat flour: 2 tbsp
• Shallots: 1 head
• Ground black pepper: 1 tsp
• Chopped parsley: 2 tbsp
• Olive oil: 12 tbsp
• Salt: to taste

Cooking steps

1. Remove the mollusks from the shells, cut them lengthwise, then in half, and rinse thoroughly in cold water three times.

   Required ingredients:

   • Sea scallops: 12 pieces

2. Soak in milk for 5 minutes, then remove, coat in flour mixed with salt and pepper, and fry in a heated pan with olive oil (6 tablespoons) until light brown.

   Required ingredients:

   • Milk: 1 glass
   • Wheat flour: 2 tablespoons
   • Ground black pepper: 1 teaspoon
   • Olive oil: 12 tablespoons

3. Place the prepared pieces on clean shells, add 6 more tablespoons of olive oil to the remaining oil in the pan, and sauté the finely chopped shallots.

   Required ingredients:

   • Olive oil: 12 tablespoons
   • Shallots: 1 head

4. Fry slices of young zucchini separately and place them next to the fried mollusks.

   Required ingredients:

   • Zucchini: 600 g

5. Sprinkle everything with parsley, top with fried onions using a spoon, and drizzle with the oil left from frying.

   Required ingredients:

   • Chopped parsley: 2 tablespoons
   • Shallots: 1 head
   • Olive oil: 12 tablespoons
   • Salt:  to taste