Squid stewed in sour cream

4 servings

45 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving

• Calories: 583
• Proteins: 101.1g
• Fats: 11.4g
• Carbohydrates: 19.7g

Ingredients

• Squid: 800 g
• Onion: 2 head
• Vegetable oil: 4 tbsp
• Sour cream: 1 glass
• Wheat flour: 2 tbsp
• Water: 0.5 glass
• Ground black pepper: to taste
• Parsley: to taste
• Salt: to taste

Cooking steps

1. Cut the squid into strips, cubes, or small pieces, season with salt and pepper, mix with sifted flour, place in a sieve, and shake off the excess flour.

   Required ingredients:

   • Squid: 800 g
   • Salt:  to taste
   • Ground black pepper:  to taste
   • Wheat flour: 2 tablespoons

2. Fry the squid, stirring, until a light golden crust forms in vegetable oil.

   Required ingredients:

   • Squid: 800 g
   • Vegetable oil: 4 tablespoons

3. Transfer the fried squid to a pot, add sautéed chopped onion until cooked, pour in sour cream, hot water, add salt, cover with a lid, and simmer for 20-30 minutes on low heat.

   Required ingredients:

   • Squid: 800 g
   • Onion: 2 heads
   • Sour cream: 1 glass
   • Water: 0.5 glass
   • Salt:  to taste

4. Sprinkle with finely chopped greens when serving.

   Required ingredients:

   • Parsley:  to taste