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Beef heart with mushrooms in a wok

2 servings

20 minutes

Beef heart with mushrooms in a wok is an exquisite dish of Pan-Asian cuisine that combines the rich flavor of offal with the aromatic tenderness of mushrooms. The beef heart, marinated in sea salt, becomes tender, while frying in sesame oil reveals its depth. Shiitake adds woody notes, and enoki brings lightness and airiness. Soy sauce and beef broth unite the ingredients into a harmonious ensemble, creating a rich umami flavor. This dish embodies the philosophy of Asian gastronomy — a balance of textures, aromas, and flavors. Serving with cilantro and sesame adds freshness and a light nutty note. It can be enjoyed as a standalone hot dish or paired with rice or noodles, immersing oneself in the rich world of Eastern flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
364.5
kcal
17.8g
grams
28.1g
grams
9.3g
grams
Ingredients
2servings
Water
1 
l
Sea salt
70 
g
Beef heart
160 
g
Onion
100 
g
Shiitake mushrooms
60 
g
Enoki mushrooms
60 
g
Soy sauce
50 
ml
Beef broth
70 
ml
Coriander
 
to taste
Sesame seeds
 
to taste
Vegetable oil
30 
ml
Sesame oil
20 
ml
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Dissolve sea salt in room temperature water and immerse the heart in it for 2 hours.

    Required ingredients:
    1. Water1 l
    2. Sea salt70 g
  • 3

    After 2 hours, slice the heart into small pieces.

    Required ingredients:
    1. Beef heart160 g
  • 4

    Chop the onion into not very small cubes.

    Required ingredients:
    1. Onion100 g
  • 5

    Also, do not chop the shiitake too finely.

    Required ingredients:
    1. Shiitake mushrooms60 g
  • 6

    Break the enoki into small bunches.

    Required ingredients:
    1. Enoki mushrooms60 g
  • 7

    Heat vegetable and sesame oil in a wok and fry the heart for 1-2 minutes.

    Required ingredients:
    1. Vegetable oil30 ml
    2. Sesame oil20 ml
    3. Beef heart160 g
  • 8

    Add onion and mushrooms, fry for another 2 minutes, stirring.

    Required ingredients:
    1. Onion100 g
    2. Shiitake mushrooms60 g
    3. Enoki mushrooms60 g
  • 9

    Pour in the soy sauce and broth and fry on high heat for another 1-2 minutes.

    Required ingredients:
    1. Soy sauce50 ml
    2. Beef broth70 ml
  • 10

    Transfer the contents of the bowl to a sieve to remove excess moisture.

  • 11

    Serve the beef heart garnished with cilantro leaves and sesame.

    Required ingredients:
    1. Coriander to taste
    2. Sesame seeds to taste

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