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Sous vide salmon with cauliflower and potato puree

2 servings

90 minutes

Sous vide salmon with cauliflower and potato puree is a refined dish of author cuisine that combines the tenderness of fish with the airy texture of vegetable puree. The sous vide technique preserves the natural juiciness of the salmon, highlighting its softness and rich flavor. Cauliflower combined with potatoes gives the puree a creamy consistency and a subtle nutty note, while lemon cream adds freshness. Lightly sautéed artichokes provide a piquant taste and slight crunchiness. This dish is a harmony of exquisite textures and flavors, perfect for both a festive dinner and enjoying culinary art in solitude.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
825.1
kcal
48.9g
grams
55.2g
grams
33g
grams
Ingredients
2servings
Salmon fillet
400 
g
Cauliflower
300 
g
Potato
200 
g
Cream 33%
50 
ml
Butter
30 
g
Olive oil
30 
ml
Canned Artichokes
100 
g
Cottage cheese
60 
g
Lemon
1 
pc
Sea salt
50 
g
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Remove the skin from the salmon fillet and cut it into portion-sized pieces. Dissolve 50 grams of sea salt in 1 liter of cold water. Place the salmon in it and leave for 1 hour.

    Required ingredients:
    1. Salmon fillet400 g
    2. Sea salt50 g
  • 3

    At this time, peel the potatoes, cut them into small pieces, and break the cauliflower into florets.

    Required ingredients:
    1. Potato200 g
    2. Cauliflower300 g
  • 4

    Boil water in a pot, add potatoes, cook for 10 minutes, add cauliflower, and cook until the vegetables are soft.

    Required ingredients:
    1. Potato200 g
    2. Cauliflower300 g
  • 5

    Pour hot cream over the prepared vegetables and blend until smooth.

    Required ingredients:
    1. Cream 33%50 ml
  • 6

    Add salt and a piece of cold butter. Set aside.

    Required ingredients:
    1. Butter30 g
  • 7

    Rinse the salmon, dry with paper towels. Lightly coat with olive oil, place in a bag and vacuum seal. Cook in sous-vide at 52 degrees for 15 minutes.

    Required ingredients:
    1. Salmon fillet400 g
    2. Olive oil30 ml
  • 8

    Cut the artichokes into four to six pieces and quickly fry them over high heat.

    Required ingredients:
    1. Canned Artichokes100 g
  • 9

    Mix the cottage cheese with the zest of half a lemon and a small amount of lemon juice.

    Required ingredients:
    1. Cottage cheese60 g
    2. Lemon1 piece
  • 10

    Remove the salmon from the vacuum pack and torch it.

  • 11

    Place the salmon, cauliflower puree, artichokes, and lemon cream on a plate.

    Required ingredients:
    1. Salmon fillet400 g
    2. Cauliflower300 g
    3. Canned Artichokes100 g
    4. Cottage cheese60 g
  • 12

    Submit immediately.

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