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Vegetable stew with eggplant in a frying pan

12 servings

60 minutes

Vegetable stew with eggplant in a skillet is a bright and aromatic dish of European cuisine that beautifully reveals the rich flavor of fresh vegetables. Its roots can be found in traditional Mediterranean recipes where eggplant plays a key role, adding softness and richness to the stew. Potatoes add heartiness, while sweet peppers, carrots, and onions create a rich palette of flavors complemented by fresh tomatoes and garlic. Sautéing the vegetables in a skillet allows their natural juices and aromas to emerge, making the dish surprisingly tender and harmonious. This stew is perfect as a standalone dish or as a side to meat, with the addition of greens providing freshness and extra spice. The simplicity of preparation and availability of ingredients make this recipe an ideal choice for a cozy home dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
135.9
kcal
2g
grams
8.6g
grams
13.2g
grams
Ingredients
12servings
Potato
500 
g
Sweet pepper
200 
g
Garlic
3 
clove
Carrot
100 
g
Onion
100 
g
Tomatoes
250 
g
Salt
 
to taste
Sunflower oil
100 
ml
Eggplants
500 
g
Green
 
to taste
Cooking steps
  • 1

    Prepare the necessary ingredients.

  • 2

    Peel the potatoes. Wash well under running water. Pat dry a little. Cut into small squares.

  • 3

    Pour about 30–40 ml of sunflower oil into the pan.

    Required ingredients:
    1. Sunflower oil100 ml
  • 4

    Place the potatoes in a pan, season with salt to taste, and put on the heat. Fry the potatoes uncovered over medium heat until cooked.

    Required ingredients:
    1. Potato500 g
    2. Salt to taste
  • 5

    Pour about 50–60 ml of sunflower oil into the second pan.

    Required ingredients:
    1. Sunflower oil100 ml
  • 6

    Peel the onion, wash it well under running water, cut it into small cubes, and place it in a pan with oil.

    Required ingredients:
    1. Onion100 g
  • 7

    Peel the carrot, wash it well under running water, dry it a bit, cut it into small cubes, add to the pan with onion, and place on the heat. Cook over medium heat with the lid open, stirring occasionally, until golden.

    Required ingredients:
    1. Carrot100 g
  • 8

    Clean the sweet pepper, wash it well, and cut it into medium-sized cubes or strips.

  • 9

    Add sweet pepper to the cooked onion and carrot in the pan, sauté for a bit, stirring occasionally.

    Required ingredients:
    1. Sweet pepper200 g
  • 10

    Peel the eggplants, cut them into small squares or strips.

  • 11

    Place the chopped eggplants in the pan with the fried onions, carrots, and peppers. Fry until cooked, stirring occasionally.

    Required ingredients:
    1. Eggplants500 g
  • 12

    Add the cooked fried potatoes to the vegetables in the pan.

    Required ingredients:
    1. Potato500 g
  • 13

    Wash the tomatoes well, dry them, and cut them in half. Grate the flesh of the tomato on a fine grater into a suitable container. Do not use the skin.

  • 14

    Put the grated tomato puree into the pan with the vegetables.

    Required ingredients:
    1. Tomatoes250 g
  • 15

    Peel three cloves of garlic, wash well, press through a garlic press, and place in a pan.

    Required ingredients:
    1. Garlic3 cloves
  • 16

    Carefully mix all the vegetables, add salt to taste. Simmer on low heat with the lid open, stirring occasionally, for about 10 minutes. Then cover with a lid and let it sit for about 10-15 minutes. You can garnish with herbs when serving.

    Required ingredients:
    1. Salt to taste
    2. Green to taste

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